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Servings: 4

Ingredients

Cost per serving $5.91 view details
  • 1 1/2 lbs. boneless veal, cubed
  • 1/3 c. flour
  • 3-4 tbsp. extra virgin olive oil
  • 3 cloves garlic
  • 1/3 c. onion, minced
  • 3/4 pound mushroom pcs or possibly 1 sm. can
  • 1 c. beef bouillon
  • 3/4 c. wine (Cream Red Concord is okay)
  • 1/8 teaspoon black pepper
  • 3/4 teaspoon oregano

Directions

  1. Coat meat with flour and brown in a wok using 2 or possibly 3 Tbsp. extra virgin olive oil; transfer to platter.
  2. Add in 1 Tbsp. oil to wok and saute/fry garlic, onion, and mushrooms for 5 min. Stir in remaining ingredients and bring to a boil and simmer covered for 10 min. Add in veal and cook for 1 minute more. Serve over wide noodles. Yields: 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 333g
Recipe makes 4 servings
Calories 334  
Calories from Fat 138 41%
Total Fat 15.54g 19%
Saturated Fat 2.71g 11%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 298mg 12%
Potassium 754mg 22%
Total Carbs 13.76g 4%
Dietary Fiber 1.4g 5%
Sugars 2.2g 1%
Protein 26.96g 43%
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