Veal Parmagianoa Recipe

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0 votes | 726 views
Servings: 8

Ingredients

Cost per serving $1.58 view details
  • 3 tbsp. salad oil
  • 1 onion, chopped
  • 1 1/4 teaspoon salt
  • 1 (8 ounce.) can tomato sauce
  • 1 pound very thin veal slices
  • 3 tbsp. salad oil
  • 1/4-1/3 c. grated Parmesan
  • 3 chopped garlic cloves
  • 1 (#2) can tomatoes
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dry thyme
  • 1/4 c. grated Parmesan cheese
  • 1/2 pound Mozzarella cheese

Directions

  1. In warm oil, in saucepan, saute/fry garlic and onion till golden brown. Add in tomatoes, salt, pepper; break up tomatoes with spoon. Simmer, uncovered, 10 min, then add in tomato sauce and thyme. Simmer 20 min.
  2. Heat oven to 350 degrees. While sauce cooks, prepare veal. With fork, beat egg well. Combine crumbs and 1/4 c. Parmesan. Dip meat in egg, then in crumbs. Saute/fry in warm oil till golden brown; place in baking dish, side by side.
  3. Pour half of sauce over veal; top each slice with thin slice of Mozzarella. Spoon rest of sauce. Sprinkle with remaining Parmesan cheese. Bake 30 min. Yield: 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 8 servings
Calories 265  
Calories from Fat 171 65%
Total Fat 19.23g 24%
Saturated Fat 6.56g 26%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 841mg 35%
Potassium 281mg 8%
Total Carbs 4.58g 1%
Dietary Fiber 0.7g 2%
Sugars 2.08g 1%
Protein 18.56g 30%
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