Veal & Crab (Arrabbiata) Recipe

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0 votes | 849 views
Servings: 2

Ingredients

Cost per serving $2.90 view details
  • 2 tbsp. extra virgin olive oil
  • 3 ounce. veal cutlet
  • 3 ounce. crab meat
  • Flour
  • 1 ounce. white wine
  • 2 anchovy filets
  • Crushed red pepper to taste
  • 4 ounce. marinara sauce
  • 8 ounce. raw cavatelli per order

Directions

  1. Add in oil to saute/fry pan. Heat. Dredge veal in flour, brown lightly in oil. Add in anchovies and red pepper, cook 2 min. Add in crab, white wine, cook 2 min. Add in marinate. Simmer 5 min. Cook cavatelli per directions. Pour veal and crab over cavatelli.
  2. Serves 1.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 2 servings
Calories 269  
Calories from Fat 146 54%
Total Fat 16.49g 21%
Saturated Fat 2.62g 10%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 401mg 17%
Potassium 546mg 16%
Total Carbs 11.13g 3%
Dietary Fiber 2.5g 8%
Sugars 7.17g 5%
Protein 15.81g 25%
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