Veal Chop "Mills House" Recipe - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
veal
102.06g |
flour
0.0g |
mushroom sauce
0.0g |
swiss cheese
14.18g |
pepper
0.0g |
salt
0.0g |
oil
0.0g |
ham
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.38 | n/a | n/a | 3.82 | n/a | n/a | n/a | 4.94 | 29.14 | 29.14 |
Total Fat (g) | 3.97 | n/a | n/a | 3.94 | n/a | n/a | n/a | 1.75 | 9.66 | 9.66 |
Carbohydrates (g) | 0.0 | n/a | n/a | 0.76 | n/a | n/a | n/a | 0.2 | 0.96 | 0.96 |
Ash (g) | 1.04 | n/a | n/a | 0.39 | n/a | n/a | n/a | 0.93 | 2.37 | 2.37 |
Calories (kcal) | 122.472 | n/a | n/a | 53.884 | n/a | n/a | n/a | 37.706 | 214.062 | 214.062 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Maltose (g) | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Alcohol (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 76.73 | n/a | n/a | 5.26 | n/a | n/a | n/a | 20.53 | 102.52 | 102.52 |
Caffeine (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | 0.19 | n/a | n/a | n/a | n/a | 0.19 | 0.19 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 14.288 | n/a | n/a | 112.164 | n/a | n/a | n/a | 1.985 | 128.437 | 128.437 |
Iron (mg) | 0.9 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.3 | 1.23 | 1.23 |
Magnesium (mg) | 23.474 | n/a | n/a | 5.388 | n/a | n/a | n/a | 5.67 | 34.532 | 34.532 |
Phosphorus (mg) | 197.996 | n/a | n/a | 80.401 | n/a | n/a | n/a | 78.813 | 357.21 | 357.21 |
Potassium (mg) | 312.304 | n/a | n/a | 10.919 | n/a | n/a | n/a | 77.112 | 400.334 | 400.334 |
Sodium (mg) | 96.957 | n/a | n/a | 27.226 | n/a | n/a | n/a | 343.035 | 467.218 | 467.218 |
Zinc (mg) | 3.54 | n/a | n/a | 0.62 | n/a | n/a | n/a | 0.65 | 4.81 | 4.81 |
Copper (mg) | 0.112 | n/a | n/a | 0.006 | n/a | n/a | n/a | 0.031 | 0.149 | 0.149 |
Manganese (mg) | 0.031 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.009 | 0.041 | 0.041 |
Selenium (mcg) | 8.7 | n/a | n/a | 2.6 | n/a | n/a | n/a | 4.6 | 15.9 | 15.9 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 117.694 | n/a | n/a | n/a | 1.418 | 119.112 | 119.112 |
Retinol (mcg) | 0.0 | n/a | n/a | 30.345 | n/a | n/a | n/a | 0.567 | 30.912 | 30.912 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 31.196 | n/a | n/a | n/a | 0.567 | 31.763 | 31.763 |
Beta Carotene (mcg) | n/a | n/a | n/a | 9.926 | n/a | n/a | n/a | n/a | 9.926 | 9.926 |
Vitamin E (mg) | 0.21 | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.27 | 0.27 |
Vitamin D (IU) | n/a | n/a | n/a | 6.239 | n/a | n/a | n/a | n/a | 6.239 | 6.239 |
Lycopene (mcg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.4 | 6.4 | 6.4 |
Thiamin (mg) | 0.071 | n/a | n/a | 0.009 | n/a | n/a | n/a | 0.15 | 0.23 | 0.23 |
Riboflavin (mg) | 0.245 | n/a | n/a | 0.043 | n/a | n/a | n/a | 0.054 | 0.341 | 0.341 |
Niacin (mg) | 7.195 | n/a | n/a | 0.013 | n/a | n/a | n/a | 0.717 | 7.925 | 7.925 |
Pantothenic acid (mg) | 1.215 | n/a | n/a | 0.061 | n/a | n/a | n/a | 0.187 | 1.463 | 1.463 |
Vitamin B-6 (mg) | 0.449 | n/a | n/a | 0.011 | n/a | n/a | n/a | 0.065 | 0.526 | 0.526 |
Folate (mcg) | 13.268 | n/a | n/a | 0.851 | n/a | n/a | n/a | 1.134 | 15.253 | 15.253 |
Vitamin B-12 (mcg) | 1.39 | n/a | n/a | 0.47 | n/a | n/a | n/a | 0.19 | 2.05 | 2.05 |
Choline (mg) | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 2.2 | 2.2 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.204 | n/a | n/a | 0.057 | n/a | n/a | n/a | n/a | 0.261 | 0.261 |
Threonine (g) | 0.888 | n/a | n/a | 0.147 | n/a | n/a | n/a | n/a | 1.035 | 1.035 |
Isoleucine (g) | 1.0 | n/a | n/a | 0.218 | n/a | n/a | n/a | n/a | 1.219 | 1.219 |
Leucine (g) | 1.623 | n/a | n/a | 0.42 | n/a | n/a | n/a | n/a | 2.042 | 2.042 |
Lysine (g) | 1.684 | n/a | n/a | 0.367 | n/a | n/a | n/a | n/a | 2.051 | 2.051 |
Methionine (g) | 0.48 | n/a | n/a | 0.111 | n/a | n/a | n/a | n/a | 0.59 | 0.59 |
Cystine (g) | 0.235 | n/a | n/a | 0.041 | n/a | n/a | n/a | n/a | 0.276 | 0.276 |
Phenylalanine (g) | 0.827 | n/a | n/a | 0.235 | n/a | n/a | n/a | n/a | 1.062 | 1.062 |
Tyrosine (g) | 0.653 | n/a | n/a | 0.24 | n/a | n/a | n/a | n/a | 0.893 | 0.893 |
Valine (g) | 1.123 | n/a | n/a | 0.303 | n/a | n/a | n/a | n/a | 1.426 | 1.426 |
Arginine (g) | 1.204 | n/a | n/a | 0.132 | n/a | n/a | n/a | n/a | 1.336 | 1.336 |
Histidine (g) | 0.745 | n/a | n/a | 0.152 | n/a | n/a | n/a | n/a | 0.897 | 0.897 |
Alanine (g) | 1.215 | n/a | n/a | 0.129 | n/a | n/a | n/a | n/a | 1.344 | 1.344 |
Aspartic acid (g) | 1.755 | n/a | n/a | 0.223 | n/a | n/a | n/a | n/a | 1.978 | 1.978 |
Glutamic acid (g) | 3.225 | n/a | n/a | 0.808 | n/a | n/a | n/a | n/a | 4.033 | 4.033 |
Glycine (g) | 1.051 | n/a | n/a | 0.072 | n/a | n/a | n/a | n/a | 1.124 | 1.124 |
Proline (g) | 0.847 | n/a | n/a | 0.523 | n/a | n/a | n/a | n/a | 1.37 | 1.37 |
Serine (g) | 0.765 | n/a | n/a | 0.233 | n/a | n/a | n/a | n/a | 0.998 | 0.998 |
Cholesterol (mg) | 84.71 | n/a | n/a | 13.046 | n/a | n/a | n/a | 20.129 | 117.884 | 117.884 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.194 | n/a | n/a | 2.521 | n/a | n/a | n/a | 0.473 | 4.189 | 4.189 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.276 | n/a | n/a | 1.031 | n/a | n/a | n/a | 0.754 | 3.061 | 3.061 |
Polyunsaturated (g) | 0.408 | n/a | n/a | 0.138 | n/a | n/a | n/a | 0.221 | 0.767 | 0.767 |