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Vazhakkai Rice Recipe

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Vazhakkai Rice
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Ingredients

  • Vazhakkai (Raw Banana / Plantain) – 1
  • Rice – 1 cup, cooked
  • Black Karamani (Black-eyed Peas) – 1/4 cup
  • Peppercorns – 1 tsp
  • Green Chillies – 3, chopped
  • Cumin Seeds – 1/2 tsp
  • Mustard Seeds – 1 tsp
  • Urad Dal – 1 tsp
  • Oil – 2 tsp
  • Curry Leaves – few
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 201g
Calories 303  
Calories from Fat 84 28%
Total Fat 9.58g 12%
Saturated Fat 0.82g 3%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 193mg 6%
Total Carbs 48.98g 13%
Dietary Fiber 1.7g 6%
Sugars 1.77g 1%
Protein 5.14g 8%
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