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Vazhaipoo Paruppu Soup (Banana Flower Dal Soup) Recipe

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Vazhaipoo Paruppu Soup (Banana Flower Dal Soup)
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Ingredients

  • Vazhaipoo (Banana Flower) – 1, small, finely chopped
  • Moong Dal – 2 tblsp, boiled
  • Curry Leaves – few
  • Sambar Onions – 3 to 4, peeled, chopped
  • Ginger – a small piece
  • Garlic – 2 or 3 cloves, peeled, crushed or finely chopped
  • Turmeric Powder – a pinch
  • Cumin Seeds – little
  • Oil as required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 4g
Calories 6  
Calories from Fat 0 0%
Total Fat 0.03g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 19mg 1%
Total Carbs 1.23g 0%
Dietary Fiber 0.1g 0%
Sugars 0.06g 0%
Protein 0.2g 0%
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