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Vanilla - Blueberry Chia Parfait Recipe

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Vanilla - Blueberry Chia Parfait
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Ingredients

  • 1 1/2 cups Young Thai coconut meat
  • 1 1/2 cups coconut water (or filtered water)
  • 1 1/2 cup cashews, soaked 2-4 hours
  • 5 drops Medicine Flower Vanilla Extract (or 1/2 - 1 tsp liquid extract)
  • 3 Tbsp honey (or yacon syrup) per taste
  • pinch of sea salt
  • 1 tsp sunflower lecithin (optional)
  • 1 drop Medicine Flower Blueberry Extract (optional)
  • 1 1/2 cup blueberries
  • 1/4 cup +2 Tbsp chia seeds (add as needed)

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