Vada Pav Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 123.76g	oil 13.6g	turmeric 0.0g	salt 0.0g	coriander 0.0g	lemon juice 15.25g	bread 40.0g	flour 0.0g	salt 0.0g	chili 0.0g	turmeric 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.31	0.0	n/a	n/a	n/a	0.06	3.8	n/a	n/a	n/a	n/a	6.17	6.17
Total Fat (g)	0.12	13.6	n/a	n/a	n/a	0.0	2.4	n/a	n/a	n/a	n/a	16.12	16.12
Carbohydrates (g)	24.91	0.0	n/a	n/a	n/a	1.32	19.12	n/a	n/a	n/a	n/a	45.35	45.35
Ash (g)	1.14	0.0	n/a	n/a	n/a	0.04	0.72	n/a	n/a	n/a	n/a	1.9	1.9
Calories (kcal)	107.671	120.224	n/a	n/a	n/a	3.813	113.2	n/a	n/a	n/a	n/a	344.908	344.908
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.24	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.24	0.24
Glucose (dextrose) (g)	0.46	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.46	0.46
Fructose (g)	0.37	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.37	0.37
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	95.27	0.0	n/a	n/a	n/a	13.84	13.88	n/a	n/a	n/a	n/a	122.99	122.99
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	1.08	0.0	n/a	n/a	n/a	0.37	0.71	n/a	n/a	n/a	n/a	2.15	2.15
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.2	0.0	n/a	n/a	n/a	0.1	0.9	n/a	n/a	n/a	n/a	3.2	3.2
Calcium (mg)	6.188	0.0	n/a	n/a	n/a	1.068	37.2	n/a	n/a	n/a	n/a	44.456	44.456
Iron (mg)	0.38	0.0	n/a	n/a	n/a	0.0	1.22	n/a	n/a	n/a	n/a	1.61	1.61
Magnesium (mg)	27.227	0.0	n/a	n/a	n/a	0.915	7.6	n/a	n/a	n/a	n/a	35.742	35.742
Phosphorus (mg)	54.454	0.0	n/a	n/a	n/a	0.915	42.4	n/a	n/a	n/a	n/a	97.769	97.769
Potassium (mg)	469.05	0.0	n/a	n/a	n/a	18.91	46.0	n/a	n/a	n/a	n/a	533.96	533.96
Sodium (mg)	4.95	0.0	n/a	n/a	n/a	0.153	196.8	n/a	n/a	n/a	n/a	201.903	201.903
Zinc (mg)	0.37	0.0	n/a	n/a	n/a	0.01	0.32	n/a	n/a	n/a	n/a	0.69	0.69
Copper (mg)	0.235	0.0	n/a	n/a	n/a	0.005	0.064	n/a	n/a	n/a	n/a	0.304	0.304
Manganese (mg)	0.173	n/a	n/a	n/a	n/a	0.002	0.2	n/a	n/a	n/a	n/a	0.375	0.375
Selenium (mcg)	0.4	0.0	n/a	n/a	n/a	0.0	12.0	n/a	n/a	n/a	n/a	12.4	12.4
Vitamin A, IU (IU)	3.713	0.0	n/a	n/a	n/a	3.05	84.4	n/a	n/a	n/a	n/a	91.163	91.163
Retinol (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	25.2	n/a	n/a	n/a	n/a	25.2	25.2
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	n/a	n/a	0.153	25.2	n/a	n/a	n/a	n/a	25.353	25.353
Beta Carotene (mcg)	2.475	0.0	n/a	n/a	n/a	0.458	0.0	n/a	n/a	n/a	n/a	2.933	2.933
Vitamin E (mg)	0.01	1.25	n/a	n/a	n/a	0.02	0.1	n/a	n/a	n/a	n/a	1.39	1.39
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	6.4	n/a	n/a	n/a	n/a	6.4	6.4
Lycopene (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	11.138	0.0	n/a	n/a	n/a	1.373	18.0	n/a	n/a	n/a	n/a	30.511	30.511
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	16.1	0.0	n/a	n/a	n/a	7.0	0.0	n/a	n/a	n/a	n/a	23.1	23.1
Thiamin (mg)	0.136	0.0	n/a	n/a	n/a	0.005	0.176	n/a	n/a	n/a	n/a	0.317	0.317
Riboflavin (mg)	0.025	0.0	n/a	n/a	n/a	0.002	0.176	n/a	n/a	n/a	n/a	0.202	0.202
Niacin (mg)	1.782	0.0	n/a	n/a	n/a	0.015	1.94	n/a	n/a	n/a	n/a	3.737	3.737
Pantothenic acid (mg)	0.644	0.0	n/a	n/a	n/a	0.015	0.112	n/a	n/a	n/a	n/a	0.771	0.771
Vitamin B-6 (mg)	0.371	0.0	n/a	n/a	n/a	0.008	0.024	n/a	n/a	n/a	n/a	0.403	0.403
Folate (mcg)	12.376	0.0	n/a	n/a	n/a	1.983	42.0	n/a	n/a	n/a	n/a	56.359	56.359
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.04	n/a	n/a	n/a	n/a	0.04	0.04
Choline (mg)	16.7	n/a	n/a	n/a	n/a	0.8	33.6	n/a	n/a	n/a	n/a	51.1	51.1
Folic acid (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	14.0	n/a	n/a	n/a	n/a	14.0	14.0
Tryptophan (g)	0.037	0.0	n/a	n/a	n/a	n/a	0.044	n/a	n/a	n/a	n/a	0.081	0.081
Threonine (g)	0.087	0.0	n/a	n/a	n/a	n/a	0.124	n/a	n/a	n/a	n/a	0.211	0.211
Isoleucine (g)	0.099	0.0	n/a	n/a	n/a	n/a	0.156	n/a	n/a	n/a	n/a	0.255	0.255
Leucine (g)	0.136	0.0	n/a	n/a	n/a	n/a	0.276	n/a	n/a	n/a	n/a	0.412	0.412
Lysine (g)	0.136	0.0	n/a	n/a	n/a	n/a	0.124	n/a	n/a	n/a	n/a	0.26	0.26
Methionine (g)	0.037	0.0	n/a	n/a	n/a	n/a	0.076	n/a	n/a	n/a	n/a	0.113	0.113
Cystine (g)	0.025	0.0	n/a	n/a	n/a	n/a	0.084	n/a	n/a	n/a	n/a	0.109	0.109
Phenylalanine (g)	0.099	0.0	n/a	n/a	n/a	n/a	0.192	n/a	n/a	n/a	n/a	0.291	0.291
Tyrosine (g)	0.087	0.0	n/a	n/a	n/a	n/a	0.116	n/a	n/a	n/a	n/a	0.203	0.203
Valine (g)	0.136	0.0	n/a	n/a	n/a	n/a	0.176	n/a	n/a	n/a	n/a	0.312	0.312
Arginine (g)	0.111	0.0	n/a	n/a	n/a	n/a	0.156	n/a	n/a	n/a	n/a	0.267	0.267
Histidine (g)	0.05	0.0	n/a	n/a	n/a	n/a	0.084	n/a	n/a	n/a	n/a	0.134	0.134
Alanine (g)	0.074	0.0	n/a	n/a	n/a	n/a	0.144	n/a	n/a	n/a	n/a	0.218	0.218
Aspartic acid (g)	0.569	0.0	n/a	n/a	n/a	n/a	0.208	n/a	n/a	n/a	n/a	0.777	0.777
Glutamic acid (g)	0.384	0.0	n/a	n/a	n/a	n/a	1.144	n/a	n/a	n/a	n/a	1.528	1.528
Glycine (g)	0.074	0.0	n/a	n/a	n/a	n/a	0.136	n/a	n/a	n/a	n/a	0.21	0.21
Proline (g)	0.087	0.0	n/a	n/a	n/a	n/a	0.38	n/a	n/a	n/a	n/a	0.467	0.467
Serine (g)	0.099	0.0	n/a	n/a	n/a	n/a	0.2	n/a	n/a	n/a	n/a	0.299	0.299
Cholesterol (mg)	0.0	0.0	n/a	n/a	n/a	0.0	20.4	n/a	n/a	n/a	n/a	20.4	20.4
Trans Fat (g)	n/a	0.351	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.351	0.351
Saturated Fat (g)	0.037	1.01	n/a	n/a	n/a	0.0	0.636	n/a	n/a	n/a	n/a	1.684	1.684
Phytosterols (mg)	n/a	34.0	n/a	n/a	n/a	n/a	2.8	n/a	n/a	n/a	n/a	36.8	36.8
Monounsaturated Fat (g)	0.0	3.091	n/a	n/a	n/a	0.0	0.92	n/a	n/a	n/a	n/a	4.011	4.011
Polyunsaturated (g)	0.05	8.859	n/a	n/a	n/a	0.0	0.444	n/a	n/a	n/a	n/a	9.353	9.353