Unstuffed Cabbage Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and freshly ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cabbage
1.84g 		tomatoes
19.0g 		tomatoes soup
30.5g 		water
44.44g 		meatballs
7.2g 		beef
68.04g 		onion
9.9g 		butter
5.68g 		rice
23.7g 		egg
4.93g 		worcestershire sauce
1.7g 		paprika
0.21g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.15 0.49 0.0 1.89 11.82 0.11 0.05 0.64 0.62 0.0 0.03 n/a n/a 15.82 158.2
Total Fat (g) 0.0 0.02 0.17 0.0 0.47 11.61 0.01 4.61 0.07 0.49 0.0 0.03 n/a n/a 17.48 174.8
Carbohydrates (g) 0.11 0.76 4.09 0.0 0.0 0.0 0.92 0.0 6.68 0.04 0.33 0.12 n/a n/a 13.05 130.5
Ash (g) 0.01 0.15 n/a 0.04 n/a 0.59 0.03 0.0 0.1 0.04 0.03 0.01 n/a n/a 1.02 10.2
Calories (kcal) 0.46 3.23 18.3 0.0 12.312 155.129 3.96 40.726 30.81 7.047 1.326 0.607 n/a n/a 273.906 2739.06
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.01 n/a 0.0 n/a n/a 0.11 1.1
Glucose (dextrose) (g) 0.03 0.21 n/a n/a n/a n/a 0.2 n/a n/a 0.01 n/a 0.01 n/a n/a 0.45 4.5
Fructose (g) 0.03 0.24 n/a n/a n/a n/a 0.13 n/a n/a 0.01 n/a 0.01 n/a n/a 0.42 4.2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.1
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.7 17.91 25.16 44.39 4.75 44.78 8.82 1.02 16.22 3.74 1.34 0.02 n/a n/a 169.85 1698.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.06 0.45 2.47 0.0 0.0 n/a 0.42 0.0 0.01 0.04 0.17 0.02 n/a n/a 3.65 36.5
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.2 0.4 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.9 9.0
Calcium (mg) 0.736 5.89 3.965 1.333 0.504 4.763 2.277 1.363 2.37 2.612 1.819 0.372 n/a n/a 28.004 280.04
Iron (mg) 0.01 0.18 0.34 0.0 0.2 1.15 0.02 0.0 0.28 0.09 0.09 0.05 n/a n/a 2.42 24.2
Magnesium (mg) 0.221 2.09 4.27 0.444 1.584 11.567 0.99 0.114 2.844 0.591 0.221 0.389 n/a n/a 25.324 253.24
Phosphorus (mg) 0.478 3.61 8.845 0.0 14.832 83.008 2.871 1.363 10.191 9.412 1.02 0.725 n/a n/a 136.355 1363.55
Potassium (mg) 3.128 35.72 69.845 0.0 25.056 167.376 14.454 1.363 8.295 6.604 13.6 4.922 n/a n/a 350.363 3503.63
Sodium (mg) 0.331 27.17 168.055 1.778 4.68 38.782 0.396 0.625 0.237 6.899 16.66 0.071 n/a n/a 265.684 2656.84
Zinc (mg) 0.0 0.03 0.08 0.0 0.46 2.44 0.02 0.01 0.12 0.05 0.0 0.01 n/a n/a 3.22 32.2
Copper (mg) 0.0 0.013 0.049 0.004 0.007 0.041 0.004 0.001 0.017 0.005 0.003 0.001 n/a n/a 0.146 1.46
Manganese (mg) 0.003 0.015 n/a 0.0 n/a 0.014 0.013 0.0 0.111 0.002 n/a 0.002 n/a n/a 0.16 1.6
Selenium (mcg) 0.0 0.0 1.6 0.0 1.6 8.2 0.0 0.1 1.8 1.6 0.0 0.0 n/a n/a 14.8 148.0
Vitamin A, IU (IU) 1.803 22.23 n/a 0.0 n/a 0.0 0.198 141.943 0.0 23.999 1.343 110.744 n/a n/a 302.26 3022.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.113 0.0 6.85 0.017 0.0 n/a n/a 44.98 449.8
Vitamin A, RAE (mcg_RAE) 0.092 1.14 6.1 0.0 0.0 0.0 0.0 38.851 0.0 6.899 0.085 5.538 n/a n/a 58.705 587.05
Beta Carotene (mcg) 0.773 13.3 71.675 0.0 0.0 n/a 0.099 8.974 0.0 0.493 0.731 58.126 n/a n/a 154.171 1541.71
Vitamin E (mg) 0.0 0.13 0.1 0.0 0.03 n/a 0.0 0.13 0.01 0.05 0.0 0.06 n/a n/a 0.52 5.2
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.725 n/a n/a n/a n/a 1.725 17.25
Lycopene (mcg) 0.0 525.73 3330.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3856.33 38563.3
Lutein + zeaxanthin (mcg) 0.552 16.34 27.45 0.0 0.0 n/a 0.396 0.0 0.0 16.312 0.816 27.63 n/a n/a 89.495 894.95
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.02 n/a 0.01 n/a n/a 0.04 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 1.8 3.9 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.2 0.1 n/a n/a 7.5 75.0
Thiamin (mg) 0.001 0.01 0.012 0.0 0.003 0.041 0.005 0.001 0.038 0.003 0.001 0.001 n/a n/a 0.116 1.16
Riboflavin (mg) 0.001 0.011 0.018 0.0 0.012 0.156 0.003 0.002 0.002 0.024 0.002 0.004 n/a n/a 0.236 2.36
Niacin (mg) 0.004 0.135 0.314 0.0 0.428 2.864 0.012 0.002 0.351 0.003 0.012 0.032 n/a n/a 4.158 41.58
Pantothenic acid (mg) 0.004 0.023 n/a 0.0 n/a 0.245 0.012 0.006 0.092 0.071 n/a 0.004 n/a n/a 0.457 4.57
Vitamin B-6 (mg) 0.002 0.021 0.027 0.0 0.03 0.163 0.012 0.0 0.021 0.007 0.0 0.008 n/a n/a 0.292 2.92
Folate (mcg) 0.791 1.52 0.0 0.0 0.504 4.763 1.881 0.17 13.746 2.316 0.136 0.223 n/a n/a 26.05 260.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 1.3 0.0 0.01 0.0 0.06 0.0 0.0 n/a n/a 1.55 15.5
Choline (mg) 0.2 1.3 3.9 0.0 6.1 n/a 0.6 1.1 0.5 12.4 0.0 0.1 n/a n/a 26.3 263.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.035 0.0 0.0 0.0 n/a n/a 13.035 130.35
Tryptophan (g) 0.0 0.002 n/a n/a n/a n/a 0.001 0.001 0.007 0.008 n/a n/a n/a n/a 0.019 0.19
Threonine (g) 0.001 0.008 n/a n/a n/a n/a 0.002 0.002 0.024 0.028 n/a n/a n/a n/a 0.064 0.64
Isoleucine (g) 0.001 0.004 n/a n/a n/a n/a 0.001 0.003 0.028 0.033 n/a n/a n/a n/a 0.07 0.7
Leucine (g) 0.001 0.006 n/a n/a n/a n/a 0.003 0.005 0.052 0.054 n/a n/a n/a n/a 0.12 1.2
Lysine (g) 0.001 0.006 n/a n/a n/a n/a 0.004 0.004 0.024 0.045 n/a n/a n/a n/a 0.083 0.83
Methionine (g) 0.0 0.002 n/a n/a n/a n/a 0.0 0.001 0.014 0.019 n/a n/a n/a n/a 0.036 0.36
Cystine (g) 0.0 0.002 n/a n/a n/a n/a 0.0 0.001 0.014 0.013 n/a n/a n/a n/a 0.03 0.3
Phenylalanine (g) 0.001 0.006 n/a n/a n/a n/a 0.003 0.002 0.033 0.034 n/a n/a n/a n/a 0.078 0.78
Tyrosine (g) 0.0 0.004 n/a n/a n/a n/a 0.001 0.002 0.021 0.025 n/a n/a n/a n/a 0.053 0.53
Valine (g) 0.001 0.004 n/a n/a n/a n/a 0.002 0.003 0.038 0.042 n/a n/a n/a n/a 0.09 0.9
Arginine (g) 0.001 0.004 n/a n/a n/a n/a 0.01 0.002 0.052 0.04 n/a n/a n/a n/a 0.109 1.09
Histidine (g) 0.0 0.004 n/a n/a n/a n/a 0.001 0.001 0.014 0.015 n/a n/a n/a n/a 0.036 0.36
Alanine (g) 0.001 0.006 n/a n/a n/a n/a 0.002 0.002 0.038 0.036 n/a n/a n/a n/a 0.085 0.85
Aspartic acid (g) 0.002 0.03 n/a n/a n/a n/a 0.009 0.003 0.059 0.066 n/a n/a n/a n/a 0.17 1.7
Glutamic acid (g) 0.005 0.091 n/a n/a n/a n/a 0.026 0.01 0.123 0.083 n/a n/a n/a n/a 0.339 3.39
Glycine (g) 0.001 0.004 n/a n/a n/a n/a 0.003 0.001 0.028 0.021 n/a n/a n/a n/a 0.058 0.58
Proline (g) 0.001 0.004 n/a n/a n/a n/a 0.001 0.005 0.031 0.025 n/a n/a n/a n/a 0.066 0.66
Serine (g) 0.001 0.006 n/a n/a n/a n/a 0.002 0.003 0.033 0.048 n/a n/a n/a n/a 0.092 0.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.472 46.947 0.0 12.212 0.0 20.845 0.0 0.0 n/a n/a 85.476 854.76
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.004 0.049 0.0 0.215 4.633 0.004 2.918 0.019 0.153 0.0 0.004 n/a n/a 7.999 79.99
Phytosterols (mg) 0.202 n/a n/a n/a n/a n/a 1.485 n/a n/a n/a n/a 0.368 n/a n/a 2.055 20.55
Monounsaturated Fat (g) 0.0 0.004 0.055 0.0 0.196 5.042 0.001 1.194 0.021 0.188 0.0 0.003 n/a n/a 6.703 67.03
Polyunsaturated (g) 0.0 0.01 0.058 0.0 0.024 0.483 0.002 0.173 0.019 0.067 0.0 0.017 n/a n/a 0.853 8.53
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