Uncle Pete's Favorite Cheese Soup Recipe

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0 votes | 1035 views
Servings: 10

Ingredients

Cost per serving $0.75 view details

Directions

  1. Saute/fry vegetables in canola oil till tender but still crisp. Don't brown. Blend in flour then gradually add in broth. Cook over low heat till mix thickens and boils. Cook for 5 min. Add in the cheese and stir till melted. Stir in the lowfat milk, sherry and olives. Season to taste with pepper. Serve garnished with fresh parsley. Simmer 10 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 10 servings
Calories 274  
Calories from Fat 193 70%
Total Fat 21.82g 27%
Saturated Fat 8.73g 35%
Trans Fat 0.01g  
Cholesterol 38mg 13%
Sodium 471mg 20%
Potassium 225mg 6%
Total Carbs 7.43g 2%
Dietary Fiber 0.7g 2%
Sugars 3.72g 2%
Protein 11.65g 19%
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