Uncle Ben's&Reg; Chicken Salad Recipe

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0 votes | 1041 views
Servings: 8

Ingredients

Cost per serving $1.53 view details
  • 1 pkg. UNCLE BEN'S® wild rice & herb mix
  • 1 (8 ounce.) pkg. almond slivers
  • 3 green onions, minced
  • 4 chicken breasts
  • 1/2 - 3/4 c. Italian salad dressing

Directions

  1. Boil chicken and cut into bite sized pcs. Prepare rice according to package directions. Chop green onions. Toast almond slivers. Mix all ingredients together (saving some almond slivers to use as topping). Use only sufficient salad dressing to hold mix together. Chill. When cool, place into a decorative mold. For serving, remove from mold and sprinkle with additional almond slivers if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 8 servings
Calories 269  
Calories from Fat 181 67%
Total Fat 20.52g 26%
Saturated Fat 3.54g 14%
Trans Fat 0.09g  
Cholesterol 46mg 15%
Sodium 284mg 12%
Potassium 256mg 7%
Total Carbs 4.71g 1%
Dietary Fiber 1.5g 5%
Sugars 2.27g 2%
Protein 17.13g 27%
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