Two-Minute Salmon Terryaki Recipe

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1 vote | 205 views
Servings: 8

Ingredients

  • 1/2 cup Low Sodium Soy Sauce
  • 2 Tablespoons Mirin (sweet rice wine, sold near the soy sauce)
  • 2 teaspoons Sugar
  • 1 pound Salmon, cut into 4 portions
  • 1 cup Jasmine Rice
  • 8 cups Water
  • 1 pound fresh Green Beans, trimmed
  • 1 cup Water
  • 1 teaspoon Sesame Oil
  • Black and White Sesame Seeds, optional
  • Approx. 475 calories, 15 grams fat, 52 grams carbohydrates, 6 grams fiber, 32 grams protein

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Nutrition Facts

Amount Per Serving %DV
Serving Size 426g
Recipe makes 8 servings
Calories 313  
Calories from Fat 94 30%
Total Fat 10.47g 13%
Saturated Fat 2.14g 9%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 580mg 24%
Potassium 472mg 13%
Total Carbs 34.7g 9%
Dietary Fiber 5.8g 19%
Sugars 1.35g 1%
Protein 18.07g 29%
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