| 1 tbsp. vegetable oil |
3/8 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 1 1/2 c. minced onions |
3 tablespoons |
$0.79 per pound
|
$0.05 |
| 2 c. thinly sliced carrots |
1/4 cup |
$1.49 per pound
|
$0.11 |
| 1 pound potatoes, unpeeled and cut in sm. pcs |
2 oz |
$0.50 per pound
|
$0.06 |
| 1 (14 1/2 ounce.) can tomatoes |
1 5/6 fl oz |
$2.19 per 28 ounces
|
$0.07 |
| 1 (19 ounce.) can red kidney beans, rinsed and liquid removed |
2 3/8 fl oz |
$0.89 per 15 1/2 ounces
|
$0.15 |
| 1 (19 ounce.) can white beans, rinsed and liquid removed |
2 3/8 fl oz |
n/a
|
|
| 4 c. water |
1/2 cup |
n/a
|
|
| 1 teaspoon dry basil leaves, crumbled |
1/8 teaspoon |
$2.59 per cup
|
$0.01 |
| 1/4 teaspoon black pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 8 ounce. thinly sliced lean ham, cut in small pcs or possibly strips |
1 oz |
$3.09 per 5 ounces
|
$0.62 |
| 1 (10 ounce.) pkg. frzn, minced greens (mustard, turnip, collard) |
1 1/4 oz |
n/a
|
|
| Total per Serving |
$1.07 |
| Total Recipe |
$8.55 |
Suggestions?