Turtle Bar Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Swiss chocolate cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
caramel candy
1.01g
chocolate chips
16.8g
pecan
5.78g
milk
16.8g
butter
17.02g
Total Per Serving Total for Recipe
Protein (g) 0.05 1.29 0.53 1.14 0.14 3.15 31.5
Total Fat (g) 0.08 4.98 4.16 1.27 13.81 24.3 243.0
Carbohydrates (g) 0.78 9.98 0.8 1.69 0.01 13.25 132.5
Ash (g) 0.02 0.3 0.09 0.26 0.36 1.02 10.2
Calories (kcal) 3.858 89.88 39.919 22.512 122.069 278.239 2782.39
Starch (g) n/a n/a 0.03 n/a n/a 0.03 0.3
Sucrose (g) n/a n/a 0.23 n/a n/a 0.23 2.3
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 0.25 0.2 12.44 2.7 15.68 156.8
Caffeine (mg) 0.0 3.36 0.0 0.0 0.0 3.36 33.6
Theobromine (mg) 0.0 34.44 0.0 0.0 0.0 34.44 344.4
Sugars (g) 0.66 8.65 0.23 1.69 0.01 11.24 112.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.6 0.0 0.0 1.1 11.0
Calcium (mg) 1.394 31.752 4.044 43.848 4.086 85.124 851.24
Iron (mg) 0.0 0.39 0.15 0.03 0.0 0.58 5.8
Magnesium (mg) 0.172 10.584 6.99 4.032 0.341 22.118 221.18
Phosphorus (mg) 1.151 34.944 16.002 34.104 4.086 90.288 902.88
Potassium (mg) 2.161 62.496 23.686 50.904 4.086 143.333 1433.33
Sodium (mg) 2.475 13.272 0.0 17.808 98.064 131.619 1316.19
Zinc (mg) 0.0 0.39 0.26 0.13 0.02 0.8 8.0
Copper (mg) 0.0 0.082 0.069 0.003 0.0 0.155 1.55
Manganese (mg) 0.0 0.079 0.26 0.002 0.0 0.341 3.41
Selenium (mcg) 0.0 0.8 0.2 0.4 0.2 1.6 16.0
Vitamin A, IU (IU) 0.424 32.76 3.235 39.144 425.455 501.018 5010.18
Retinol (mcg) 0.111 9.912 0.0 10.752 114.238 135.013 1350.13
Vitamin A, RAE (mcg_RAE) 0.121 9.912 0.173 10.92 116.451 137.578 1375.78
Beta Carotene (mcg) 0.02 0.0 1.675 2.016 26.9 30.611 306.11
Vitamin E (mg) 0.0 0.09 0.08 0.02 0.39 0.59 5.9
Vitamin D (IU) n/a n/a n/a n/a 9.534 9.534 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.008 0.982 0.0 0.0 1.99 19.9
Tocopherol, beta (mg) n/a 0.0 0.02 n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) n/a 0.15 1.41 n/a 0.0 1.57 15.7
Tocopherol, delta (mg) n/a n/a 0.03 n/a 0.0 0.03 0.3
Vitamin C (mg) 0.0 0.0 0.1 0.3 0.0 0.4 4.0
Thiamin (mg) 0.001 0.018 0.038 0.008 0.002 0.068 0.68
Riboflavin (mg) 0.003 0.05 0.008 0.054 0.005 0.119 1.19
Niacin (mg) 0.002 0.066 0.068 0.032 0.007 0.173 1.73
Pantothenic acid (mg) 0.006 0.079 0.05 0.108 0.019 0.261 2.61
Vitamin B-6 (mg) 0.001 0.007 0.012 0.008 0.0 0.028 0.28
Folate (mcg) 0.04 2.016 1.271 1.344 0.511 5.182 51.82
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.03 0.03 0.18 1.8
Choline (mg) 0.1 7.7 2.3 5.3 3.2 18.7 187.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.005 0.017 0.002 0.024 0.24
Threonine (g) 0.002 n/a 0.018 0.052 0.007 0.079 0.79
Isoleucine (g) 0.003 n/a 0.02 0.069 0.009 0.1 1.0
Leucine (g) 0.004 n/a 0.035 0.113 0.014 0.165 1.65
Lysine (g) 0.003 n/a 0.017 0.091 0.012 0.123 1.23
Methionine (g) 0.001 n/a 0.01 0.029 0.003 0.043 0.43
Cystine (g) 0.0 n/a 0.009 0.01 0.002 0.021 0.21
Phenylalanine (g) 0.002 n/a 0.025 0.055 0.007 0.089 0.89
Tyrosine (g) 0.002 n/a 0.013 0.055 0.007 0.077 0.77
Valine (g) 0.003 n/a 0.024 0.077 0.01 0.114 1.14
Arginine (g) 0.002 n/a 0.068 0.042 0.005 0.117 1.17
Histidine (g) 0.001 n/a 0.015 0.032 0.003 0.052 0.52
Alanine (g) 0.002 n/a 0.023 0.04 0.005 0.07 0.7
Aspartic acid (g) 0.003 n/a 0.054 0.087 0.01 0.155 1.55
Glutamic acid (g) 0.009 n/a 0.106 0.24 0.031 0.386 3.86
Glycine (g) 0.001 n/a 0.026 0.024 0.003 0.054 0.54
Proline (g) 0.004 n/a 0.021 0.111 0.014 0.149 1.49
Serine (g) 0.002 n/a 0.027 0.062 0.009 0.1 1.0
Cholesterol (mg) 0.071 3.864 0.0 4.872 36.604 45.41 454.1
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 3.11 0.357 0.771 8.746 13.009 130.09
Phytosterols (mg) n/a n/a 5.893 n/a n/a 5.893 58.93
Monounsaturated Fat (g) 0.016 1.208 2.357 0.393 3.579 7.552 75.52
Polyunsaturated (g) 0.035 0.232 1.248 0.042 0.518 2.075 20.75