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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Salt and Pepper to Taste
Bones- It can be neck bones or bone with marrow. You can find this at your local grocery store. The bone will give the stew substance and flavor. If you do not want to use this, it is OK. My experience has been that the dish tastes much better if you do.
Ingredients Per Serving Qty Common Price Price per Serving
2 15oz. cans of white beans 5 fl oz
n/a
 
1/2 lb. of cubed lamb meat (if you can't find lamb or it is too expensive, you can substitute with beef). 1 1/3 oz
$6.99 per pound
$0.58
2-3 T. Tomato paste. 3/8 teaspoon
$1.29 per 6 ounces
$0.02
Water 1/6 water
n/a
 
Red Pepper Flakes 1/6 pepper
$3.29 per pound
$0.14
Total per Serving $0.74
Total Recipe $4.46
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