Turkish Parsley Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive Oil
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		parsley
0.95g 		lemon
30.74g 		olive oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.34 n/a n/a 0.37 0.37
Total Fat (g) 0.01 0.09 n/a n/a 0.1 0.1
Carbohydrates (g) 0.06 2.86 n/a n/a 2.93 2.93
Ash (g) 0.02 0.09 n/a n/a 0.11 0.11
Calories (kcal) 0.342 8.915 n/a n/a 9.257 9.257
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.83 27.35 n/a n/a 28.19 28.19
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.77 n/a n/a 0.78 0.78
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 n/a n/a 0.9 0.9
Calcium (mg) 1.311 7.992 n/a n/a 9.303 9.303
Iron (mg) 0.06 0.18 n/a n/a 0.24 0.24
Magnesium (mg) 0.475 2.459 n/a n/a 2.934 2.934
Phosphorus (mg) 0.551 4.918 n/a n/a 5.469 5.469
Potassium (mg) 5.263 42.421 n/a n/a 47.684 47.684
Sodium (mg) 0.532 0.615 n/a n/a 1.147 1.147
Zinc (mg) 0.01 0.02 n/a n/a 0.03 0.03
Copper (mg) 0.001 0.012 n/a n/a 0.014 0.014
Manganese (mg) 0.002 0.009 n/a n/a 0.011 0.011
Selenium (mcg) 0.0 0.1 n/a n/a 0.1 0.1
Vitamin A, IU (IU) 80.028 6.763 n/a n/a 86.791 86.791
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.0 0.307 n/a n/a 4.307 4.307
Beta Carotene (mcg) 48.013 0.922 n/a n/a 48.935 48.935
Vitamin E (mg) 0.01 0.05 n/a n/a 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 52.83 3.381 n/a n/a 56.211 56.211
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 16.3 n/a n/a 17.6 17.6
Thiamin (mg) 0.001 0.012 n/a n/a 0.013 0.013
Riboflavin (mg) 0.001 0.006 n/a n/a 0.007 0.007
Niacin (mg) 0.012 0.031 n/a n/a 0.043 0.043
Pantothenic acid (mg) 0.004 0.058 n/a n/a 0.062 0.062
Vitamin B-6 (mg) 0.001 0.025 n/a n/a 0.025 0.025
Folate (mcg) 1.444 3.381 n/a n/a 4.825 4.825
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.1 1.6 n/a n/a 1.7 1.7
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.001 n/a n/a n/a 0.001 0.001
Isoleucine (g) 0.001 n/a n/a n/a 0.001 0.001
Leucine (g) 0.002 n/a n/a n/a 0.002 0.002
Lysine (g) 0.002 n/a n/a n/a 0.002 0.002
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.001 n/a n/a n/a 0.001 0.001
Tyrosine (g) 0.001 n/a n/a n/a 0.001 0.001
Valine (g) 0.002 n/a n/a n/a 0.002 0.002
Arginine (g) 0.001 n/a n/a n/a 0.001 0.001
Histidine (g) 0.001 n/a n/a n/a 0.001 0.001
Alanine (g) 0.002 n/a n/a n/a 0.002 0.002
Aspartic acid (g) 0.003 n/a n/a n/a 0.003 0.003
Glutamic acid (g) 0.002 n/a n/a n/a 0.002 0.002
Glycine (g) 0.001 n/a n/a n/a 0.001 0.001
Proline (g) 0.002 n/a n/a n/a 0.002 0.002
Serine (g) 0.001 n/a n/a n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.012 n/a n/a 0.014 0.014
Phytosterols (mg) 0.048 n/a n/a n/a 0.048 0.048
Monounsaturated Fat (g) 0.003 0.003 n/a n/a 0.006 0.006
Polyunsaturated (g) 0.001 0.028 n/a n/a 0.029 0.029
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