turkish chicken wings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
CORIENDER FRESH
GARGEER
CORIANDER POWDER
CUMIN POWDER
OREGANO LEAVES
SALT TABLE
turkish chill
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		tomatoes
134.68g 		chickens wings
15.66g 		coriander
0.0g 		cumin
0.0g 		oregano
0.0g 		salt table
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 1.19 2.87 n/a n/a n/a n/a 5.14 5.14
Total Fat (g) 0.1 0.27 2.5 n/a n/a n/a n/a 2.87 2.87
Carbohydrates (g) 9.25 5.28 0.0 n/a n/a n/a n/a 14.53 14.53
Ash (g) 0.35 0.67 0.11 n/a n/a n/a n/a 1.13 1.13
Calories (kcal) 39.6 24.242 34.765 n/a n/a n/a n/a 98.608 98.608
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 0.0 n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 1.68 n/a n/a n/a n/a n/a 3.63 3.63
Fructose (g) 1.28 1.85 n/a n/a n/a n/a n/a 3.12 3.12
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 88.22 127.27 10.37 n/a n/a n/a n/a 225.86 225.86
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 4.2 3.54 0.0 n/a n/a n/a n/a 7.74 7.74
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 1.6 0.0 n/a n/a n/a n/a 3.3 3.3
Calcium (mg) 22.77 13.468 1.879 n/a n/a n/a n/a 38.117 38.117
Iron (mg) 0.21 0.36 0.15 n/a n/a n/a n/a 0.72 0.72
Magnesium (mg) 9.9 14.815 2.819 n/a n/a n/a n/a 27.534 27.534
Phosphorus (mg) 28.71 32.323 20.671 n/a n/a n/a n/a 81.704 81.704
Potassium (mg) 144.54 319.192 24.43 n/a n/a n/a n/a 488.161 488.161
Sodium (mg) 3.96 6.734 11.432 n/a n/a n/a n/a 22.126 22.126
Zinc (mg) 0.17 0.23 0.21 n/a n/a n/a n/a 0.61 0.61
Copper (mg) 0.04 0.081 0.006 n/a n/a n/a n/a 0.127 0.127
Manganese (mg) 0.129 0.148 0.003 n/a n/a n/a n/a 0.28 0.28
Selenium (mcg) 0.5 0.0 2.4 n/a n/a n/a n/a 2.9 2.9
Vitamin A, IU (IU) 1.98 1121.884 23.02 n/a n/a n/a n/a 1146.885 1146.885
Retinol (mcg) 0.0 0.0 6.89 n/a n/a n/a n/a 6.89 6.89
Vitamin A, RAE (mcg_RAE) 0.0 56.566 6.89 n/a n/a n/a n/a 63.456 63.456
Beta Carotene (mcg) 0.99 604.713 0.0 n/a n/a n/a n/a 605.703 605.703
Vitamin E (mg) 0.02 0.73 0.05 n/a n/a n/a n/a 0.79 0.79
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 3465.316 0.0 n/a n/a n/a n/a 3465.316 3465.316
Lutein + zeaxanthin (mcg) 3.96 165.656 0.0 n/a n/a n/a n/a 169.616 169.616
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.16 n/a n/a n/a n/a n/a 0.16 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 17.1 0.1 n/a n/a n/a n/a 24.5 24.5
Thiamin (mg) 0.05 0.054 0.008 n/a n/a n/a n/a 0.111 0.111
Riboflavin (mg) 0.03 0.027 0.014 n/a n/a n/a n/a 0.071 0.071
Niacin (mg) 0.119 0.795 0.929 n/a n/a n/a n/a 1.842 1.842
Pantothenic acid (mg) 0.119 0.121 0.121 n/a n/a n/a n/a 0.361 0.361
Vitamin B-6 (mg) 0.119 0.108 0.055 n/a n/a n/a n/a 0.281 0.281
Folate (mcg) 18.81 20.202 0.626 n/a n/a n/a n/a 39.638 39.638
Vitamin B-12 (mcg) 0.0 0.0 0.05 n/a n/a n/a n/a 0.05 0.05
Choline (mg) 6.0 9.0 8.8 n/a n/a n/a n/a 23.8 23.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.01 0.013 0.031 n/a n/a n/a n/a 0.055 0.055
Threonine (g) 0.02 0.04 0.116 n/a n/a n/a n/a 0.176 0.176
Isoleucine (g) 0.01 0.027 0.135 n/a n/a n/a n/a 0.172 0.172
Leucine (g) 0.03 0.04 0.202 n/a n/a n/a n/a 0.272 0.272
Lysine (g) 0.04 0.04 0.224 n/a n/a n/a n/a 0.304 0.304
Methionine (g) 0.0 0.013 0.074 n/a n/a n/a n/a 0.087 0.087
Cystine (g) 0.0 0.013 0.041 n/a n/a n/a n/a 0.054 0.054
Phenylalanine (g) 0.03 0.094 0.11 n/a n/a n/a n/a 0.234 0.234
Tyrosine (g) 0.01 0.013 0.088 n/a n/a n/a n/a 0.111 0.111
Valine (g) 0.02 0.027 0.136 n/a n/a n/a n/a 0.183 0.183
Arginine (g) 0.099 0.027 0.186 n/a n/a n/a n/a 0.312 0.312
Histidine (g) 0.01 0.013 0.08 n/a n/a n/a n/a 0.103 0.103
Alanine (g) 0.02 0.04 0.179 n/a n/a n/a n/a 0.239 0.239
Aspartic acid (g) 0.089 0.189 0.257 n/a n/a n/a n/a 0.534 0.534
Glutamic acid (g) 0.257 0.579 0.409 n/a n/a n/a n/a 1.245 1.245
Glycine (g) 0.03 0.027 0.232 n/a n/a n/a n/a 0.288 0.288
Proline (g) 0.01 0.027 0.161 n/a n/a n/a n/a 0.198 0.198
Serine (g) 0.02 0.04 0.103 n/a n/a n/a n/a 0.164 0.164
Cholesterol (mg) 0.0 0.0 12.058 n/a n/a n/a n/a 12.058 12.058
Trans Fat (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Saturated Fat (g) 0.04 0.04 0.702 n/a n/a n/a n/a 0.782 0.782
Phytosterols (mg) 14.85 9.428 n/a n/a n/a n/a n/a 24.278 24.278
Monounsaturated Fat (g) 0.01 0.04 0.994 n/a n/a n/a n/a 1.045 1.045
Polyunsaturated (g) 0.02 0.108 0.531 n/a n/a n/a n/a 0.658 0.658
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