Tuna Stuffed Tomato Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Splash of pickle juice
1/2 cup mild pepperoncini rings, chopped
Kosher salt and freshly ground black pepper, to taste
Sprouts, arugula, or spinach leaves for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayo
19.92g 		mustard
3.75g 		sauce
0.3g 		dill
0.01g 		tuna
82.5g 		dill pickles
46.25g 		peppers
15.27g 		onion
12.42g 		pepper
0.0g 		kosher salt
0.0g 		tomatoes
111.93g 		sprouts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.0 0.0 21.05 0.28 0.13 0.1 n/a n/a 0.98 n/a 22.71 90.84
Total Fat (g) 15.5 0.15 0.0 0.0 0.68 0.06 0.03 0.01 n/a n/a 0.22 n/a 16.65 66.6
Carbohydrates (g) 0.06 0.2 0.0 0.0 0.0 1.2 0.71 0.94 n/a n/a 4.39 n/a 7.49 29.96
Ash (g) 0.08 0.14 0.01 0.0 1.22 1.08 0.07 0.04 n/a n/a 0.56 n/a 3.19 12.76
Calories (kcal) 137.032 2.513 0.035 0.003 95.7 5.55 3.055 3.975 n/a n/a 20.147 n/a 268.01 1072.04
Starch (g) n/a 0.02 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.08
Sucrose (g) n/a 0.01 n/a n/a n/a 0.0 0.02 0.09 n/a n/a 0.0 n/a 0.11 0.44
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a 0.4 0.18 0.28 n/a n/a 1.4 n/a 2.28 9.12
Fructose (g) n/a 0.01 n/a n/a n/a 0.2 0.17 0.25 n/a n/a 1.53 n/a 2.17 8.68
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 4.32 3.1 0.28 0.01 61.47 43.63 14.34 11.33 n/a n/a 105.77 n/a 244.25 977.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.03 0.0 n/a 0.0 0.61 0.37 0.62 n/a n/a 2.94 n/a 4.63 18.52
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.5 0.3 0.1 n/a n/a 1.3 n/a 2.3 9.2
Calcium (mg) 1.394 2.175 0.035 0.015 9.075 19.425 1.527 2.484 n/a n/a 11.193 n/a 47.325 189.3
Iron (mg) 0.05 0.06 0.0 0.0 1.26 0.17 0.05 0.03 n/a n/a 0.3 n/a 1.93 7.72
Magnesium (mg) 0.199 1.838 0.035 0.004 22.275 3.238 1.527 1.118 n/a n/a 12.312 n/a 42.546 170.184
Phosphorus (mg) 4.979 3.975 0.068 0.005 134.475 5.55 3.055 3.354 n/a n/a 26.863 n/a 182.324 729.296
Potassium (mg) 2.788 5.175 0.378 0.054 195.525 42.55 26.727 14.782 n/a n/a 265.274 n/a 553.253 2213.012
Sodium (mg) 96.799 42.563 1.867 0.004 278.85 404.688 0.458 0.994 n/a n/a 5.597 n/a 831.819 3327.276
Zinc (mg) 0.03 0.02 0.0 0.0 0.64 0.05 0.02 0.02 n/a n/a 0.19 n/a 0.96 3.84
Copper (mg) 0.0 0.003 0.0 0.0 0.041 0.014 0.011 0.007 n/a n/a 0.067 n/a 0.144 0.576
Manganese (mg) n/a 0.016 0.0 0.0 0.008 0.023 0.018 0.01 n/a n/a 0.123 n/a 0.199 0.796
Selenium (mcg) 0.3 1.2 0.0 n/a 66.3 0.0 0.0 0.1 n/a n/a 0.0 n/a 68.0 272.0
Vitamin A, IU (IU) 0.0 2.663 4.838 0.569 47.025 84.638 56.508 0.124 n/a n/a 932.377 n/a 1128.742 4514.968
Retinol (mcg) 0.0 0.0 0.0 0.0 14.025 0.0 0.0 n/a n/a n/a 0.0 n/a 14.025 56.1
Vitamin A, RAE (mcg_RAE) 0.0 0.15 0.242 0.028 14.025 4.163 2.749 0.0 n/a n/a 47.011 n/a 68.368 273.472
Beta Carotene (mcg) 0.0 1.088 2.711 n/a 0.0 36.075 31.767 0.124 n/a n/a 502.566 n/a 574.33 2297.32
Vitamin E (mg) 2.35 0.01 0.0 n/a 0.27 0.04 0.06 0.0 n/a n/a 0.6 n/a 3.34 13.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2879.959 n/a 2879.959 11519.836
Lutein + zeaxanthin (mcg) 0.0 0.675 0.03 n/a 0.0 18.963 52.079 0.745 n/a n/a 137.674 n/a 210.165 840.66
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.08 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.13 n/a 0.21 0.84
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.4 12.3 0.6 n/a n/a 14.2 n/a 27.5 110.0
Thiamin (mg) 0.002 0.013 0.0 0.0 0.025 0.014 0.009 0.005 n/a n/a 0.045 n/a 0.112 0.448
Riboflavin (mg) 0.012 0.001 0.0 0.0 0.058 0.014 0.005 0.002 n/a n/a 0.022 n/a 0.114 0.456
Niacin (mg) 0.002 0.02 0.001 0.0 10.956 0.046 0.073 0.016 n/a n/a 0.66 n/a 11.774 47.096
Pantothenic acid (mg) n/a 0.011 0.0 0.0 0.173 0.023 0.015 0.012 n/a n/a 0.101 n/a 0.336 1.344
Vitamin B-6 (mg) 0.002 0.002 0.0 0.0 0.289 0.009 0.034 0.016 n/a n/a 0.09 n/a 0.442 1.768
Folate (mcg) 0.0 0.263 0.003 0.011 3.3 0.463 1.527 2.857 n/a n/a 16.79 n/a 25.213 100.852
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.47 0.0 0.0 n/a n/a n/a 0.0 n/a 2.47 9.88
Choline (mg) 0.1 0.8 0.0 n/a 24.2 1.6 0.8 0.7 n/a n/a 7.5 n/a 35.7 142.8
Folic acid (mcg) 0.0 0.0 0.003 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.003 0.012
Tryptophan (g) n/a 0.0 0.0 0.0 0.239 0.005 0.002 0.001 n/a n/a 0.011 n/a 0.258 1.032
Threonine (g) n/a 0.006 0.0 0.0 0.924 0.009 0.006 0.002 n/a n/a 0.034 n/a 0.982 3.928
Isoleucine (g) n/a 0.006 0.0 0.0 0.974 0.009 0.003 0.001 n/a n/a 0.022 n/a 1.015 4.06
Leucine (g) n/a 0.011 0.0 0.0 1.708 0.014 0.006 0.004 n/a n/a 0.034 n/a 1.777 7.108
Lysine (g) n/a 0.01 0.0 0.0 1.931 0.014 0.006 0.004 n/a n/a 0.034 n/a 1.998 7.992
Methionine (g) n/a 0.003 0.0 0.0 0.627 0.005 0.002 0.001 n/a n/a 0.011 n/a 0.649 2.596
Cystine (g) n/a 0.003 0.0 0.0 0.223 0.0 0.002 0.001 n/a n/a 0.011 n/a 0.24 0.96
Phenylalanine (g) n/a 0.006 0.0 0.0 0.825 0.009 0.014 0.002 n/a n/a 0.078 n/a 0.935 3.74
Tyrosine (g) n/a 0.005 0.0 0.0 0.71 0.005 0.002 0.001 n/a n/a 0.011 n/a 0.733 2.932
Valine (g) n/a 0.008 0.0 0.0 1.081 0.009 0.006 0.002 n/a n/a 0.022 n/a 1.129 4.516
Arginine (g) n/a 0.01 0.0 0.0 1.262 0.019 0.005 0.014 n/a n/a 0.022 n/a 1.331 5.324
Histidine (g) n/a 0.005 0.0 0.0 0.619 0.005 0.002 0.001 n/a n/a 0.011 n/a 0.642 2.568
Alanine (g) n/a 0.006 0.0 0.0 1.271 0.009 0.006 0.002 n/a n/a 0.034 n/a 1.328 5.312
Aspartic acid (g) n/a 0.015 0.001 0.0 2.153 0.019 0.032 0.009 n/a n/a 0.157 n/a 2.385 9.54
Glutamic acid (g) n/a 0.028 0.001 0.0 3.143 0.083 0.029 0.022 n/a n/a 0.481 n/a 3.788 15.152
Glycine (g) n/a 0.009 0.0 0.0 1.007 0.009 0.005 0.002 n/a n/a 0.022 n/a 1.054 4.216
Proline (g) n/a 0.014 0.0 0.0 0.743 0.005 0.003 0.002 n/a n/a 0.022 n/a 0.789 3.156
Serine (g) n/a 0.008 0.0 0.0 0.858 0.009 0.008 0.002 n/a n/a 0.034 n/a 0.919 3.676
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.75 0.0 0.0 0.0 n/a n/a 0.0 n/a 24.75 99.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.147 0.009 0.0 0.0 0.19 0.019 0.009 n/a n/a n/a 0.034 n/a 2.408 9.632
Phytosterols (mg) n/a n/a n/a n/a n/a 6.475 1.375 n/a n/a n/a 7.835 n/a 15.685 62.74
Monounsaturated Fat (g) 3.591 0.099 0.0 0.0 0.132 0.0 0.002 n/a n/a n/a 0.034 n/a 3.857 15.428
Polyunsaturated (g) 9.07 0.036 0.001 0.0 0.281 0.028 0.009 n/a n/a n/a 0.09 n/a 9.514 38.056
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