Tuna Spaghetti Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parmesan cheese; grated 1/4 c
Pimiento-stuff olives; slice 1/2 c
Tuna; drained 9 1/4 oz
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		basil
0.14g 		garlics
0.52g 		half-and-half
36.3g 		margarine
22.6g 		oregano
0.05g 		parmesan cheese
0.0g 		spaghetti
39.69g 		tuna
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.03 1.07 0.04 0.01 n/a 5.18 n/a 6.35 31.75
Total Fat (g) 0.01 0.0 4.17 18.24 0.01 n/a 0.6 n/a 23.03 115.15
Carbohydrates (g) 0.09 0.17 1.56 0.16 0.03 n/a 29.64 n/a 31.65 158.25
Ash (g) 0.02 0.01 0.24 0.43 0.0 n/a 0.35 n/a 1.06 5.3
Calories (kcal) 0.351 0.778 47.19 162.042 0.153 n/a 147.25 n/a 357.764 1788.82
Starch (g) n/a n/a n/a n/a n/a n/a 24.79 n/a 24.79 123.95
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a 0.19 n/a 0.19 0.95
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a 0.05 n/a 0.05 0.25
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a 0.04 n/a 0.05 0.25
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.78 n/a 0.78 3.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.01 0.31 29.25 3.73 0.0 n/a 3.93 n/a 37.23 186.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.06 0.0 0.0 n/a 1.06 n/a 1.13 5.65
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 n/a 1.3 n/a 1.4 7.0
Calcium (mg) 2.958 0.945 38.115 0.678 0.788 n/a 8.335 n/a 51.819 259.095
Iron (mg) 0.06 0.01 0.03 0.01 0.02 n/a 1.31 n/a 1.44 7.2
Magnesium (mg) 0.591 0.131 3.63 0.678 0.135 n/a 21.036 n/a 26.2 131.0
Phosphorus (mg) 0.686 0.799 34.485 1.13 0.1 n/a 75.014 n/a 112.214 561.07
Potassium (mg) 4.806 2.093 47.19 4.068 0.835 n/a 88.509 n/a 147.501 737.505
Sodium (mg) 0.048 0.089 14.883 213.118 0.008 n/a 2.381 n/a 230.526 1152.63
Zinc (mg) 0.01 0.01 0.19 0.0 0.0 n/a 0.56 n/a 0.76 3.8
Copper (mg) 0.002 0.002 0.004 0.0 0.0 n/a 0.115 n/a 0.123 0.615
Manganese (mg) 0.004 0.009 0.0 n/a 0.002 n/a 0.365 n/a 0.381 1.905
Selenium (mcg) 0.0 0.1 0.7 0.0 0.0 n/a 25.1 n/a 25.8 129.0
Vitamin A, IU (IU) 13.125 0.047 128.502 807.046 3.452 n/a 0.0 n/a 952.171 4760.855
Retinol (mcg) 0.0 0.0 34.485 173.568 0.0 n/a 0.0 n/a 208.053 1040.265
Vitamin A, RAE (mcg_RAE) 0.657 0.0 35.211 185.094 0.173 n/a 0.0 n/a 221.134 1105.67
Beta Carotene (mcg) 7.818 0.026 7.986 137.86 2.056 n/a 0.0 n/a 155.746 778.73
Vitamin E (mg) 0.01 0.0 0.12 2.03 0.01 n/a 0.04 n/a 2.22 11.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.55 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.55 2.75
Lutein + zeaxanthin (mcg) 1.61 0.084 0.0 0.0 0.431 n/a 7.144 n/a 9.269 46.345
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 n/a 0.02 n/a 0.03 0.15
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.01 n/a 0.35 n/a 0.36 1.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.2 0.3 0.0 0.0 n/a 0.0 n/a 0.6 3.0
Thiamin (mg) 0.0 0.001 0.015 0.002 0.0 n/a 0.353 n/a 0.371 1.855
Riboflavin (mg) 0.0 0.001 0.054 0.009 0.0 n/a 0.159 n/a 0.223 1.115
Niacin (mg) 0.01 0.004 0.029 0.005 0.003 n/a 2.85 n/a 2.9 14.5
Pantothenic acid (mg) n/a 0.003 0.105 0.0 n/a n/a 0.171 n/a 0.279 1.395
Vitamin B-6 (mg) 0.003 0.006 0.015 0.002 0.001 n/a 0.056 n/a 0.083 0.415
Folate (mcg) 0.384 0.016 1.089 0.226 0.137 n/a 94.065 n/a 95.917 479.585
Vitamin B-12 (mcg) 0.0 0.0 0.12 0.02 0.0 n/a 0.0 n/a 0.14 0.7
Choline (mg) 0.1 0.1 6.8 2.8 0.0 n/a 6.0 n/a 15.8 79.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 86.921 n/a 86.921 434.605
Tryptophan (g) 0.0 0.0 0.015 n/a n/a n/a 0.075 n/a 0.091 0.455
Threonine (g) 0.001 0.001 0.047 n/a n/a n/a 0.183 n/a 0.231 1.155
Isoleucine (g) 0.001 0.001 0.065 n/a n/a n/a 0.202 n/a 0.27 1.35
Leucine (g) 0.002 0.002 0.105 n/a n/a n/a 0.393 n/a 0.501 2.505
Lysine (g) 0.001 0.001 0.087 n/a n/a n/a 0.119 n/a 0.208 1.04
Methionine (g) 0.0 0.0 0.025 n/a n/a n/a 0.06 n/a 0.086 0.43
Cystine (g) 0.0 0.0 0.011 n/a n/a n/a 0.103 n/a 0.115 0.575
Phenylalanine (g) 0.001 0.001 0.051 n/a n/a n/a 0.266 n/a 0.319 1.595
Tyrosine (g) 0.001 0.0 0.051 n/a n/a n/a 0.095 n/a 0.147 0.735
Valine (g) 0.001 0.002 0.073 n/a n/a n/a 0.234 n/a 0.309 1.545
Arginine (g) 0.001 0.003 0.04 n/a n/a n/a 0.187 n/a 0.231 1.155
Histidine (g) 0.0 0.001 0.029 n/a n/a n/a 0.119 n/a 0.149 0.745
Alanine (g) 0.001 0.001 0.036 n/a n/a n/a 0.175 n/a 0.213 1.065
Aspartic acid (g) 0.002 0.003 0.083 n/a n/a n/a 0.246 n/a 0.335 1.675
Glutamic acid (g) 0.002 0.004 0.225 n/a n/a n/a 1.826 n/a 2.057 10.285
Glycine (g) 0.001 0.001 0.022 n/a n/a n/a 0.175 n/a 0.198 0.99
Proline (g) 0.001 0.001 0.105 n/a n/a n/a 0.623 n/a 0.73 3.65
Serine (g) 0.001 0.001 0.058 n/a n/a n/a 0.246 n/a 0.306 1.53
Cholesterol (mg) 0.0 0.0 13.431 0.0 0.0 n/a 0.0 n/a 13.431 67.155
Trans Fat (g) n/a n/a n/a 3.365 n/a n/a 0.0 n/a 3.365 16.825
Saturated Fat (g) 0.0 0.0 2.599 3.433 0.001 n/a 0.111 n/a 6.145 30.725
Phytosterols (mg) 0.148 n/a n/a n/a 0.102 n/a n/a n/a 0.25 1.25
Monounsaturated Fat (g) 0.001 0.0 1.205 8.787 0.0 n/a 0.067 n/a 10.061 50.305
Polyunsaturated (g) 0.003 0.001 0.156 5.492 0.003 n/a 0.222 n/a 5.877 29.385
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