Tuna Salad with Sunflower Seeds Recipe

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Ingredients

  • Recipe by Christine Lamb - 2015
  • Ingredients:
  • 2 (5 oz.) cans tuna fish in water, drained and flaked
  • 1 finely chopped celery
  • 1 green onion, chopped
  • 2 tablespoons mayonnaise, more or less, if desired
  • 1/4 cup sunflower seeds
  • salt and pepper
  • 8 slices bread
  • lettuce

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 704g
Calories 1763  
Calories from Fat 698 40%
Total Fat 78.59g 98%
Saturated Fat 13.55g 54%
Trans Fat 0.0g  
Cholesterol 200mg 67%
Sodium 2892mg 121%
Potassium 1135mg 32%
Total Carbs 185.65g 50%
Dietary Fiber 9.9g 33%
Sugars 7.28g 5%
Protein 80.31g 128%
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