Tuna Salad Plate Recipe

Name: Tuna Salad Plate
Ingredients: 1 (12 ounce.) can water packed tuna; 1/2 c. diced red onion; 1/2 c. diced water chestnuts; 1/2 c. sliced celery; 1/2 c. mayonnaise or possibly lowfat sour cream; Lettuce leaves; Cherry tomatoes, sweet gherkins for garnish

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.09 view details

1 (12 ounce.) can water packed tuna
1/2 c. diced red onion
1/2 c. diced water chestnuts
1/2 c. sliced celery
1/2 c. mayonnaise or possibly lowfat sour cream
Lettuce leaves
Cherry tomatoes, sweet gherkins for garnish

Directions

Drain tuna. Combine onion, water chestnuts, celery and mayonnaise. Mix in tuna. Spoon onto 4 lettuce lined salad plates and garnish with cherry tomatoes and or possibly gherkins. Serves 4.

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Amount Per Serving	%DV
Serving Size 473g
Recipe makes 2 servings
Calories 302
Calories from Fat 115	38%
Total Fat 12.88g	16%
Saturated Fat 2.18g	9%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 399mg	17%
Potassium 579mg	17%
Total Carbs 44.32g	12%
Dietary Fiber 2.0g	7%
Sugars 10.42g	7%
Protein 3.93g	6%

Tuna Salad Plate Recipe

Ingredients