Tuna Puff Sandwiches Recipe

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0 votes | 821 views
Servings: 2

Ingredients

Cost per serving $1.47 view details

Directions

  1. 1. Blend together tuna, tomatoes, green pepper, onion, mayonnaise, lemon juice, salt, oregano and pepper.
  2. 2. Beat egg whites till stiff and fold into the Parmesan cheese.
  3. 3. Fold egg white mix into tuna mix.
  4. 4. Divide mix among the toasted bread slices, mounding it high in the center of each piece.
  5. 5. Place on ungreased cookie sheet. Bake at 450 degrees F. for 10 min or possibly till tops of sandwiches are lightly browned. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 2 servings
Calories 344  
Calories from Fat 231 67%
Total Fat 26.16g 33%
Saturated Fat 4.73g 19%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 832mg 35%
Potassium 307mg 9%
Total Carbs 3.1g 1%
Dietary Fiber 0.8g 3%
Sugars 1.29g 1%
Protein 24.39g 39%
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