Tuna Pasta Salad In Tomato Cups Recipe

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Servings: 2


Cost per serving $4.58 view details


  1. With a sharp knife, cut off and reserve a thick slice from blossom end of tomato (each). Scoop out pulp and seeds. Leave cut side down to drain 5 min. Coarsely chop pulp.
  2. In small bowl mix yogurt, mustard, mayonnaise, vinegar and pepper till well blended. In medium bowl toss pulp, pasta and remaining ingredients till well blended. Gently stir in ingredients from small bowl.
  3. Lightly pack into tomato shells and place on lettuce leaves. Top with reserved sliced ends. Per serving - 197 calories. Serves 6.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 634g
Recipe makes 2 servings
Calories 340  
Calories from Fat 118 35%
Total Fat 13.32g 17%
Saturated Fat 2.89g 12%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 365mg 15%
Potassium 1440mg 41%
Total Carbs 26.19g 7%
Dietary Fiber 8.0g 27%
Sugars 14.94g 10%
Protein 30.65g 49%
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