Tuna, Pasta, Broccoli And Red Pepper Salad Recipe

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0 votes | 1424 views
Servings: 4

Ingredients

Cost per serving $0.85 view details

Directions

  1. For dressing: Combine all ingredients in jar with tight fitting lid, shake well and chill.
  2. For salad: Peel broccoli stems and cut diagonally 1/2 inch thick. Divide florets into 1 inch pcs. Steam stems and florets till crisp tender. Place in colander and cold with running water. Pat dry.
  3. Combine pasta, peppers and broccoli in large serving bowl and toss lightly with dressing. Add in tuna and toss gently. Cover and refrigeratebefore serving. 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 39g
Recipe makes 4 servings
Calories 243  
Calories from Fat 240 99%
Total Fat 27.1g 34%
Saturated Fat 3.76g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 129mg 5%
Potassium 13mg 0%
Total Carbs 0.59g 0%
Dietary Fiber 0.3g 1%
Sugars 0.03g 0%
Protein 0.16g 0%
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