Tuna Noodle Skillet Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tuna can cruise up to 55 miles per hour, and they are
constantly in motion. To keep this speed, the tuna eats up to ten percent of
its body weight daily. Depending on the variety, weights average from 10 pounds
up to 600 pounds per fish. The majority of the commercial tuna comes from
California. The average consumption of tuna in America is 3.6 pounds per
Your family
will be asking for more when you serve a plateful of this pleasing skillet
Tuna Noodle
Skillet
Copyrighted
2014, Christine’s Pantry. All rights reserved.
Ingredients:
2 cups
uncooked egg noodles
1 tablespoon
vegetable oil
1 medium
salt and
pepper, to taste
1 (15 ounce)
jar roasted garlic alfredo sauce
1 (4 oz.) can
2 (5 oz.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tuna
0.0g 		year
56.42g 		dish
225.0g 		egg noodles
0.0g 		oil
0.0g 		onion
99.0g 		salt
0.0g 		pepper
0.0g 		mushrooms
17.46g 		tuna
315.0g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.5 12.42 n/a n/a 1.09 n/a n/a 0.54 80.36 0.03 94.93 94.93
Total Fat (g) n/a 0.11 64.67 n/a n/a 0.1 n/a n/a 0.06 2.58 0.01 67.53 67.53
Carbohydrates (g) n/a 2.21 105.28 n/a n/a 9.25 n/a n/a 0.57 0.0 0.06 117.37 117.37
Ash (g) n/a 0.28 2.63 n/a n/a 0.35 n/a n/a 0.15 4.66 0.02 8.09 8.09
Calories (kcal) n/a 10.156 1053.0 n/a n/a 39.6 n/a n/a 3.841 365.4 0.342 1472.339 1472.339
Starch (g) n/a 0.0 93.83 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 93.83 93.83
Sucrose (g) n/a 0.0 n/a n/a n/a 0.98 n/a n/a 0.0 n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 0.71 n/a n/a n/a 1.95 n/a n/a 0.26 n/a n/a 2.91 2.91
Fructose (g) n/a 0.77 n/a n/a n/a 1.28 n/a n/a 0.03 n/a n/a 2.08 2.08
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 53.32 40.01 n/a n/a 88.22 n/a n/a 16.14 234.71 0.83 433.22 433.22
Caffeine (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.48 n/a n/a n/a 4.2 n/a n/a 0.29 0.0 0.01 5.98 5.98
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.7 3.2 n/a n/a 1.7 n/a n/a 0.2 0.0 0.0 5.7 5.7
Calcium (mg) n/a 5.642 45.0 n/a n/a 22.77 n/a n/a 0.524 34.65 1.311 109.897 109.897
Iron (mg) n/a 0.15 5.09 n/a n/a 0.21 n/a n/a 0.09 4.82 0.06 10.41 10.41
Magnesium (mg) n/a 6.206 33.75 n/a n/a 9.9 n/a n/a 1.571 85.05 0.475 136.953 136.953
Phosphorus (mg) n/a 13.541 153.0 n/a n/a 28.71 n/a n/a 15.016 513.45 0.551 724.267 724.267
Potassium (mg) n/a 133.715 204.75 n/a n/a 144.54 n/a n/a 55.523 746.55 5.263 1290.341 1290.341
Sodium (mg) n/a 2.821 794.25 n/a n/a 3.96 n/a n/a 0.873 1064.7 0.532 1867.136 1867.136
Zinc (mg) n/a 0.1 1.04 n/a n/a 0.17 n/a n/a 0.09 2.43 0.01 3.83 3.83
Copper (mg) n/a 0.034 0.18 n/a n/a 0.04 n/a n/a 0.056 0.158 0.001 0.468 0.468
Manganese (mg) n/a 0.062 1.08 n/a n/a 0.129 n/a n/a 0.009 0.032 0.002 1.313 1.313
Selenium (mcg) n/a 0.0 10.1 n/a n/a 0.5 n/a n/a 1.6 253.3 0.0 265.5 265.5
Vitamin A, IU (IU) n/a 469.979 n/a n/a n/a 1.98 n/a n/a 0.0 179.55 80.028 731.537 731.537
Retinol (mcg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 53.55 0.0 53.55 53.55
Vitamin A, RAE (mcg_RAE) n/a 23.696 n/a n/a n/a 0.0 n/a n/a 0.0 53.55 4.0 81.246 81.246
Beta Carotene (mcg) n/a 253.326 n/a n/a n/a 0.99 n/a n/a 0.0 0.0 48.013 302.329 302.329
Vitamin E (mg) n/a 0.3 2.79 n/a n/a 0.02 n/a n/a 0.0 1.04 0.01 4.16 4.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.143 n/a n/a 3.143 3.143
Lycopene (mcg) n/a 1451.687 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) n/a 69.397 n/a n/a n/a 3.96 n/a n/a 0.0 0.0 52.83 126.186 126.186
Tocopherol, beta (mg) n/a 0.01 0.27 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.28 0.28
Tocopherol, gamma (mg) n/a 0.07 19.33 n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 19.4 19.4
Tocopherol, delta (mg) n/a 0.0 5.72 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 5.72 5.72
Vitamin C (mg) n/a 7.2 n/a n/a n/a 7.3 n/a n/a 0.4 0.0 1.3 16.1 16.1
Thiamin (mg) n/a 0.023 0.518 n/a n/a 0.05 n/a n/a 0.014 0.095 0.001 0.699 0.699
Riboflavin (mg) n/a 0.011 0.315 n/a n/a 0.03 n/a n/a 0.07 0.221 0.001 0.647 0.647
Niacin (mg) n/a 0.333 5.625 n/a n/a 0.119 n/a n/a 0.63 41.832 0.012 48.551 48.551
Pantothenic acid (mg) n/a 0.051 0.81 n/a n/a 0.119 n/a n/a 0.262 0.662 0.004 1.907 1.907
Vitamin B-6 (mg) n/a 0.045 0.113 n/a n/a 0.119 n/a n/a 0.017 1.103 0.001 1.397 1.397
Folate (mcg) n/a 8.463 173.25 n/a n/a 18.81 n/a n/a 2.794 12.6 1.444 217.361 217.361
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 9.42 0.0 9.43 9.43
Choline (mg) n/a 3.8 n/a n/a n/a 6.0 n/a n/a 3.0 92.3 0.1 105.3 105.3
Folic acid (mcg) n/a 0.0 108.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 108.0 108.0
Tryptophan (g) n/a 0.006 0.113 n/a n/a 0.01 n/a n/a 0.007 0.914 0.0 1.049 1.049
Threonine (g) n/a 0.017 0.248 n/a n/a 0.02 n/a n/a 0.019 3.528 0.001 3.833 3.833
Isoleucine (g) n/a 0.011 0.45 n/a n/a 0.01 n/a n/a 0.014 3.717 0.001 4.203 4.203
Leucine (g) n/a 0.017 0.855 n/a n/a 0.03 n/a n/a 0.021 6.521 0.002 7.445 7.445
Lysine (g) n/a 0.017 0.315 n/a n/a 0.04 n/a n/a 0.019 7.371 0.002 7.763 7.763
Methionine (g) n/a 0.006 0.18 n/a n/a 0.0 n/a n/a 0.005 2.394 0.0 2.585 2.585
Cystine (g) n/a 0.006 0.248 n/a n/a 0.0 n/a n/a 0.002 0.851 0.0 1.105 1.105
Phenylalanine (g) n/a 0.039 0.563 n/a n/a 0.03 n/a n/a 0.016 3.15 0.001 3.799 3.799
Tyrosine (g) n/a 0.006 0.225 n/a n/a 0.01 n/a n/a 0.007 2.709 0.001 2.957 2.957
Valine (g) n/a 0.011 0.563 n/a n/a 0.02 n/a n/a 0.04 4.127 0.002 4.762 4.762
Arginine (g) n/a 0.011 0.45 n/a n/a 0.099 n/a n/a 0.014 4.82 0.001 5.395 5.395
Histidine (g) n/a 0.006 0.225 n/a n/a 0.01 n/a n/a 0.01 2.363 0.001 2.614 2.614
Alanine (g) n/a 0.017 0.383 n/a n/a 0.02 n/a n/a 0.035 4.851 0.002 5.307 5.307
Aspartic acid (g) n/a 0.079 0.585 n/a n/a 0.089 n/a n/a 0.035 8.222 0.003 9.012 9.012
Glutamic acid (g) n/a 0.243 4.14 n/a n/a 0.257 n/a n/a 0.059 12.002 0.002 16.703 16.703
Glycine (g) n/a 0.011 0.473 n/a n/a 0.03 n/a n/a 0.016 3.843 0.001 4.374 4.374
Proline (g) n/a 0.011 1.598 n/a n/a 0.01 n/a n/a 0.014 2.835 0.002 4.47 4.47
Serine (g) n/a 0.017 0.608 n/a n/a 0.02 n/a n/a 0.016 3.276 0.001 3.937 3.937
Cholesterol (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 94.5 0.0 94.5 94.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.017 18.293 n/a n/a 0.04 n/a n/a 0.007 0.725 0.001 19.082 19.082
Phytosterols (mg) n/a 3.949 n/a n/a n/a 14.85 n/a n/a n/a n/a 0.048 18.847 18.847
Monounsaturated Fat (g) n/a 0.017 32.603 n/a n/a 0.01 n/a n/a 0.0 0.504 0.003 33.136 33.136
Polyunsaturated (g) n/a 0.045 7.943 n/a n/a 0.02 n/a n/a 0.024 1.071 0.001 9.104 9.104
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