Tuna Cheese Twist Recipe

click to rate
0 votes | 1147 views
Servings: 10

Ingredients

Cost per serving $0.74 view details
  • 2 (6 1/2 ounce.) cans tuna, liquid removed or possibly salmon, trout, any kind of fish
  • 1 (2 1/2 ounce.) can sliced ripe olives, liquid removed
  • 1/2 c. minced celery
  • 1/4 c. minced onion
  • 1/2 c. minced green pepper
  • 1 (10 3/4 ounce.) can condensed cream of mushroom soup
  • 2 c. Bisquick baking mix
  • 1/2 c. cool water
  • 1 1/2 c. shredded cheddar cheese, about 6 ounce.
  • 1/4 c. lowfat milk
  • 1 tbsp. water
  • 1 egg

Directions

  1. Heat oven to 425 degrees. Lightly grease cookie sheet. Mix tuna, olives, celery, green pepper, onion and 1/4 c. of the soup. Mix baking mix and 1/2 c. cool water till soft dough forms; beat vigorously 20 strokes. Gently smooth dough into ball on flour cloth covered board. Knead 5 times. Roll dough into rectangle 14"x11". Place on cookie sheet. Spoon tuna mix lengthwise down center of rectangle. Sprinkle with 1 c. of the cheese. Makes cuts, 2 1/2" long, at 1" intervals on 14" sides of rectangle. Fold strips over filling. Mix egg and 1 Tbsp. water; brush over dough.
  2. Bake till light brown, 15 to 20 min. Mix remaining 1/2 c. cheese and the lowfat milk over medium heat, stirring occasionally, till warm. Serve over slices of twist.
  3. You also could make individual servings. Cut dough in 6" squares, continue as above.

Toolbox

Add the recipe to which day?
« Today - Apr 22 »
Today - Apr 22
April 23 - 29
Apr 30 - May 06
May 7 - 13
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 10 servings
Calories 306  
Calories from Fat 166 54%
Total Fat 18.66g 23%
Saturated Fat 6.14g 25%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 730mg 30%
Potassium 192mg 5%
Total Carbs 18.69g 5%
Dietary Fiber 0.7g 2%
Sugars 4.09g 3%
Protein 15.57g 25%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment