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Tuna And Pasta Salad Recipe

Name: Tuna And Pasta Salad
Ingredients: 12 ounce Tuna in water, liquid removed and flaked; 2 1/2 c. Rotini pasta, uncooked; 1 c. Frzn green peas, thawed and cooked; 1 c. Celery, sliced; 1/2 c. Bell peppers, minced; 1/2 c. Onions, minced; 1 c. Fat-free mayonnaise; 3 Tbsp. Lemon juice, bottled; 1/2 tsp Thyme; 1/8 tsp Salt; 1/8 tsp Black pepper

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $1.54 view details

12 ounce Tuna in water, liquid removed and flaked
2Â 1/2 c. Rotini pasta, uncooked
1 c. Frzn green peas, thawed and cooked
1 c. Celery, sliced
1/2 c. Bell peppers, minced
1/2 c. Onions, minced
1 c. Fat-free mayonnaise
3 Tbsp. Lemon juice, bottled
1/2 tsp Thyme
1/8 tsp Salt
1/8 tsp Black pepper

Directions

Cook rotini according to package directions. Rinse with cool water and drain. To prepare salad, combine tuna, rotini, peas, celery, bell peppers, and onions in a mixing bowl. Mix well. To prepare dressing, combine mayonnaise, lemon juice, thyme, salt, and black pepper. Mix well. Gently stir mix into salad. Cover and chill 1 hour.

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Amount Per Serving	%DV
Serving Size 196g
Recipe makes 8 servings
Calories 563
Calories from Fat 235	42%
Total Fat 26.56g	33%
Saturated Fat 3.99g	16%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 230mg	10%
Potassium 366mg	10%
Total Carbs 59.66g	16%
Dietary Fiber 3.6g	12%
Sugars 3.81g	3%
Protein 20.71g	33%

Tuna And Pasta Salad Recipe

Ingredients