Tropical Fruit And Black Bean Salsa Recipe

Name: Tropical Fruit And Black Bean Salsa
Ingredients: 1/2 c. Pineapple, diced; 1/2 c. Mango, diced; 1/2 c. Papaya, diced; 1/2 c. Onions, red, minced; 1/2 c. Onions, red, minced; 1/2 c. Beans, black, cooked; 1 x Jalapeno, chopped

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.34 view details

1/2 c. Pineapple, diced
1/2 c. Mango, diced
1/2 c. Papaya, diced
1/2 c. Onions, red, minced
1/2 c. Onions, red, minced
1/2 c. Beans, black, cooked
1 x Jalapeno, chopped

Directions

Mix all ingredients. Allow flavors to develop for at least 30 min.

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Amount Per Serving	%DV
Serving Size 75g
Recipe makes 6 servings
Calories 79
Calories from Fat 3	4%
Total Fat 0.31g	0%
Saturated Fat 0.07g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Potassium 326mg	9%
Total Carbs 16.01g	4%
Dietary Fiber 3.2g	11%
Sugars 4.64g	3%
Protein 3.92g	6%

Tropical Fruit And Black Bean Salsa Recipe

Ingredients