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Tropical chicken cordon bleu Recipe

Name: Tropical chicken cordon bleu
Prep time: 15 min
Total time: 15 min
Cuisine: Australia
Ingredients: 2 Chicken Breast; Bread Crumbs; 2 eggs; Garlic; Bocconcini Cheese; Pineapple Pieces; 2 Bacon Rashers; Toothpicks; small amount of oil

by Carolyn

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1 vote | 2522 views

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this an all over family favorite of ours

Prep time: 15 minutes

Servings: 2

Quick and Easy

Australia

Ingredients

Cost per serving $3.81 view details

2 Chicken Breast
Bread Crumbs
2 eggs
Garlic
Bocconcini Cheese
Pineapple Pieces
2 Bacon Rashers
Toothpicks
small amount of oil

Directions

Take any excess fat off the chicken breast, place a cut through the middle of the chicken to form a pocket, place a small amount of minced garlic inside the chicken, a bacon rasher, pineapple and bocconcini, close the chicken and hold together with toothpicks, use the eggs to make an egg wash, and dip the chicken breasts into the eggs and place in bread crumbs, repeat this step once. so you want to place the chicken in the wash twice each.. the add a small amount of oil to a pan and slowly pan fry until cooked right through

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Menus and Pairings

Wine and Drink Pairings: pophery, sunstone

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Amount Per Serving	%DV
Serving Size 415g
Recipe makes 2 servings
Calories 420
Calories from Fat 158	38%
Total Fat 17.53g	22%
Saturated Fat 5.09g	20%
Trans Fat 0.17g
Cholesterol 275mg	92%
Sodium 152mg	6%
Potassium 622mg	18%
Total Carbs 31.05g	8%
Dietary Fiber 3.3g	11%
Sugars 23.08g	15%
Protein 35.89g	57%

Tropical chicken cordon bleu Recipe

Ingredients