Triple Chocolate Bundt Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chocolate cake
65.5g |
chocolate pudding
12.38g |
eggs
24.64g |
oil
13.63g |
chocolate chips
21.26g |
nuts
8.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.86 | 0.32 | 3.1 | 0.0 | 1.63 | 1.48 | 10.39 | 83.12 |
| Total Fat (g) | 10.22 | 0.26 | 2.45 | 13.63 | 6.31 | 4.41 | 37.26 | 298.08 |
| Carbohydrates (g) | 47.82 | 11.05 | 0.19 | 0.0 | 12.63 | 2.17 | 73.86 | 590.88 |
| Ash (g) | 1.24 | 0.25 | 0.21 | 0.0 | 0.38 | 0.36 | 2.44 | 19.52 |
| Calories (kcal) | 280.34 | 44.798 | 35.235 | 120.445 | 113.754 | 50.861 | 645.433 | 5163.464 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.4 |
| Fructose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
| Lactose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
| Maltose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.03 | 0.5 | 18.69 | 0.0 | 0.32 | 0.15 | 21.68 | 173.44 |
| Caffeine (mg) | 7.205 | 1.361 | 0.0 | 0.0 | 4.253 | 0.0 | 12.819 | 102.552 |
| Theobromine (mg) | 233.18 | 44.798 | 0.0 | 0.0 | 43.588 | 0.0 | 321.566 | 2572.528 |
| Sugars (g) | 25.09 | 5.31 | 0.19 | 0.0 | 10.95 | 0.4 | 41.93 | 335.44 |
| Galactose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
| Dietary Fiber (g) | 1.6 | 0.6 | 0.0 | 0.0 | 0.7 | 0.8 | 3.6 | 28.8 |
| Calcium (mg) | 98.25 | 6.559 | 13.059 | 0.0 | 40.186 | 5.994 | 164.048 | 1312.384 |
| Iron (mg) | 2.95 | 0.23 | 0.45 | 0.0 | 0.5 | 0.32 | 4.44 | 35.52 |
| Magnesium (mg) | 30.785 | 8.291 | 2.957 | 0.0 | 13.395 | 19.266 | 74.694 | 597.552 |
| Phosphorus (mg) | 176.85 | 10.89 | 47.062 | 0.0 | 44.226 | 37.247 | 316.275 | 2530.2 |
| Potassium (mg) | 216.15 | 25.864 | 33.018 | 0.0 | 79.097 | 51.118 | 405.246 | 3241.968 |
| Sodium (mg) | 540.375 | 43.684 | 34.496 | 0.0 | 16.797 | 57.283 | 692.635 | 5541.08 |
| Zinc (mg) | 0.52 | 0.11 | 0.27 | 0.0 | 0.49 | 0.33 | 1.72 | 13.76 |
| Copper (mg) | 0.262 | 0.064 | 0.025 | 0.0 | 0.104 | 0.11 | 0.565 | 4.52 |
| Manganese (mg) | 0.144 | 0.067 | 0.01 | n/a | 0.1 | 0.166 | 0.487 | 3.896 |
| Selenium (mcg) | 8.1 | 0.4 | 7.8 | 0.0 | 1.0 | 0.6 | 17.9 | 143.2 |
| Vitamin A, IU (IU) | 1.965 | 0.0 | 119.997 | 0.0 | 41.462 | 0.428 | 163.852 | 1310.816 |
| Retinol (mcg) | 0.655 | 0.0 | 34.25 | 0.0 | 12.545 | 0.0 | 47.449 | 379.592 |
| Vitamin A, RAE (mcg_RAE) | 0.655 | 0.0 | 34.496 | 0.0 | 12.545 | 0.0 | 47.696 | 381.568 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 2.464 | 0.0 | 0.0 | 0.257 | 2.721 | 21.768 |
| Vitamin E (mg) | 0.73 | 0.0 | 0.24 | 1.25 | 0.11 | 0.94 | 3.27 | 26.16 |
| Vitamin D (IU) | n/a | n/a | 8.624 | n/a | n/a | n/a | 8.624 | 68.992 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.205 | 0.619 | 81.558 | 0.0 | 1.276 | 1.798 | 92.456 | 739.648 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.12 | n/a | 0.2 | n/a | 0.32 | 2.56 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.111 | 0.002 | 0.017 | 0.0 | 0.023 | 0.017 | 0.172 | 1.376 |
| Riboflavin (mg) | 0.105 | 0.009 | 0.118 | 0.0 | 0.064 | 0.017 | 0.313 | 2.504 |
| Niacin (mg) | 1.048 | 0.041 | 0.017 | 0.0 | 0.083 | 0.402 | 1.591 | 12.728 |
| Pantothenic acid (mg) | 0.092 | 0.005 | 0.355 | 0.0 | 0.1 | 0.104 | 0.655 | 5.24 |
| Vitamin B-6 (mg) | 0.026 | 0.002 | 0.034 | 0.0 | 0.009 | 0.026 | 0.097 | 0.776 |
| Folate (mcg) | 40.61 | 0.495 | 11.581 | 0.0 | 2.552 | 4.281 | 59.519 | 476.152 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.32 | 0.0 | 0.16 | 0.0 | 0.48 | 3.84 |
| Choline (mg) | 2.8 | 0.2 | 61.9 | n/a | 9.8 | 4.6 | 79.3 | 634.4 |
| Folic acid (mcg) | 30.785 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.785 | 246.28 |
| Tryptophan (g) | 0.052 | n/a | 0.042 | 0.0 | n/a | 0.022 | 0.117 | 0.936 |
| Threonine (g) | 0.131 | n/a | 0.138 | 0.0 | n/a | 0.051 | 0.32 | 2.56 |
| Isoleucine (g) | 0.151 | n/a | 0.165 | 0.0 | n/a | 0.063 | 0.379 | 3.032 |
| Leucine (g) | 0.262 | n/a | 0.269 | 0.0 | n/a | 0.117 | 0.648 | 5.184 |
| Lysine (g) | 0.151 | n/a | 0.224 | 0.0 | n/a | 0.061 | 0.436 | 3.488 |
| Methionine (g) | 0.059 | n/a | 0.094 | 0.0 | n/a | 0.02 | 0.172 | 1.376 |
| Cystine (g) | 0.066 | n/a | 0.067 | 0.0 | n/a | 0.025 | 0.157 | 1.256 |
| Phenylalanine (g) | 0.197 | n/a | 0.168 | 0.0 | n/a | 0.081 | 0.445 | 3.56 |
| Tyrosine (g) | 0.131 | n/a | 0.123 | 0.0 | n/a | 0.058 | 0.312 | 2.496 |
| Valine (g) | 0.19 | n/a | 0.212 | 0.0 | n/a | 0.08 | 0.481 | 3.848 |
| Arginine (g) | 0.203 | n/a | 0.202 | 0.0 | n/a | 0.192 | 0.597 | 4.776 |
| Histidine (g) | 0.085 | n/a | 0.076 | 0.0 | n/a | 0.041 | 0.203 | 1.624 |
| Alanine (g) | 0.151 | n/a | 0.182 | 0.0 | n/a | 0.069 | 0.402 | 3.216 |
| Aspartic acid (g) | 0.288 | n/a | 0.328 | 0.0 | n/a | 0.176 | 0.792 | 6.336 |
| Glutamic acid (g) | 0.983 | n/a | 0.414 | 0.0 | n/a | 0.378 | 1.775 | 14.2 |
| Glycine (g) | 0.157 | n/a | 0.106 | 0.0 | n/a | 0.091 | 0.354 | 2.832 |
| Proline (g) | 0.321 | n/a | 0.126 | 0.0 | n/a | 0.075 | 0.522 | 4.176 |
| Serine (g) | 0.19 | n/a | 0.239 | 0.0 | n/a | 0.079 | 0.508 | 4.064 |
| Cholesterol (mg) | 0.0 | 0.0 | 104.227 | 0.0 | 4.89 | 0.0 | 109.118 | 872.944 |
| Trans Fat (g) | n/a | n/a | n/a | 0.352 | n/a | n/a | 0.352 | 2.816 |
| Saturated Fat (g) | 2.135 | 0.152 | 0.764 | 1.012 | 3.936 | 0.591 | 8.59 | 68.72 |
| Phytosterols (mg) | n/a | n/a | n/a | 34.063 | n/a | n/a | 34.063 | 272.504 |
| Monounsaturated Fat (g) | 4.133 | 0.087 | 0.939 | 3.097 | 1.529 | 2.689 | 12.473 | 99.784 |
| Polyunsaturated (g) | 3.301 | 0.01 | 0.335 | 8.875 | 0.293 | 0.922 | 13.737 | 109.896 |