Triple Cheese Garlic Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Better for Bread flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
118.5g 		curd
62.0g 		margarine
14.0g 		mozzarella cheese
37.67g 		parmesan cheese
10.0g 		sugar
12.6g 		garlic salt
8.4g 		active
6.0g 		bread machine yeast
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.06 0.02 9.78 3.85 0.0 1.41 2.3 1.92 23.33 23.33
Total Fat (g) 0.0 2.29 11.3 7.55 2.86 0.0 0.06 0.28 0.23 24.56 24.56
Carbohydrates (g) 0.0 1.12 0.1 1.44 0.41 12.6 6.11 2.29 1.91 25.97 25.97
Ash (g) 0.12 n/a 0.27 n/a 0.8 0.0 0.28 0.42 0.35 2.24 2.24
Calories (kcal) 0.0 37.82 100.38 113.763 43.1 48.762 27.888 17.7 14.75 404.163 404.163
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 54.1 2.31 17.5 2.08 0.0 0.54 0.46 0.38 195.76 195.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.43 0.0 0.23 0.09 12.59 2.04 0.0 0.0 15.38 15.38
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.8 1.3 1.1 3.3 3.3
Calcium (mg) 3.555 68.82 0.42 275.368 110.9 0.126 6.72 3.84 3.2 472.949 472.949
Iron (mg) 0.0 0.69 0.01 0.09 0.09 0.0 0.23 1.0 0.83 2.94 2.94
Magnesium (mg) 1.185 16.74 0.42 9.794 3.8 0.0 4.872 5.88 4.9 47.591 47.591
Phosphorus (mg) 0.0 57.04 0.7 197.391 72.9 0.0 35.028 77.4 64.5 504.959 504.959
Potassium (mg) 0.0 74.4 2.52 35.787 12.5 0.252 92.484 120.0 100.0 437.943 437.943
Sodium (mg) 4.74 4.96 132.02 198.898 152.9 0.0 2.184 3.0 2.5 501.202 501.202
Zinc (mg) 0.01 0.4 0.0 1.18 0.39 0.0 0.22 0.38 0.32 2.9 2.9
Copper (mg) 0.012 0.099 0.0 0.011 0.024 0.0 0.013 0.03 0.025 0.214 0.214
Manganese (mg) 0.0 n/a n/a n/a 0.009 0.0 0.046 0.033 0.028 0.116 0.116
Selenium (mcg) 0.0 5.5 0.0 6.1 1.8 0.1 3.2 1.4 1.2 19.3 19.3
Vitamin A, IU (IU) 0.0 n/a 499.94 n/a 44.2 0.0 0.0 0.06 0.05 544.25 544.25
Retinol (mcg) 0.0 0.0 107.52 58.765 11.7 0.0 0.0 0.0 0.0 177.985 177.985
Vitamin A, RAE (mcg_RAE) 0.0 0.0 114.66 60.272 12.0 0.0 0.0 0.0 0.0 186.932 186.932
Beta Carotene (mcg) 0.0 2.48 85.4 19.212 3.1 0.0 0.0 0.0 0.0 110.192 110.192
Vitamin E (mg) 0.0 0.01 1.26 0.14 0.03 0.0 0.05 0.0 0.0 1.48 1.48
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.5 0.0 0.0 1.7 1.7
Thiamin (mg) 0.0 0.031 0.001 0.038 0.003 0.0 0.039 0.142 0.118 0.372 0.372
Riboflavin (mg) 0.0 0.025 0.006 0.124 0.049 0.003 0.013 0.328 0.274 0.821 0.821
Niacin (mg) 0.0 0.335 0.003 0.045 0.011 0.0 0.058 2.385 1.988 4.824 4.824
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.033 0.0 n/a 0.678 0.565 1.276 1.276
Vitamin B-6 (mg) 0.0 0.031 0.001 0.03 0.005 0.0 0.247 0.093 0.078 0.485 0.485
Folate (mcg) 0.0 27.28 0.14 3.767 1.0 0.0 0.168 140.4 117.0 289.755 289.755
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.87 0.23 0.0 0.0 0.0 0.0 1.11 1.11
Choline (mg) 0.0 17.0 1.7 5.3 1.5 0.0 5.7 1.9 1.6 34.8 34.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.052 n/a 0.018 0.029 0.024 0.123 0.123
Threonine (g) n/a n/a n/a n/a 0.146 n/a 0.039 0.119 0.1 0.404 0.404
Isoleucine (g) n/a n/a n/a n/a 0.197 n/a 0.055 0.131 0.109 0.491 0.491
Leucine (g) n/a n/a n/a n/a 0.372 n/a 0.087 0.184 0.153 0.795 0.795
Lysine (g) n/a n/a n/a n/a 0.298 n/a 0.049 0.19 0.158 0.694 0.694
Methionine (g) n/a n/a n/a n/a 0.102 n/a 0.029 0.046 0.038 0.214 0.214
Cystine (g) n/a n/a n/a n/a 0.012 n/a 0.014 0.031 0.026 0.082 0.082
Phenylalanine (g) n/a n/a n/a n/a 0.208 n/a 0.04 0.112 0.093 0.453 0.453
Tyrosine (g) n/a n/a n/a n/a 0.233 n/a 0.018 0.095 0.079 0.425 0.425
Valine (g) n/a n/a n/a n/a 0.252 n/a 0.06 0.141 0.118 0.57 0.57
Arginine (g) n/a n/a n/a n/a 0.157 n/a 0.14 0.127 0.106 0.53 0.53
Histidine (g) n/a n/a n/a n/a 0.109 n/a 0.026 0.059 0.05 0.244 0.244
Alanine (g) n/a n/a n/a n/a 0.116 n/a 0.029 0.152 0.127 0.424 0.424
Aspartic acid (g) n/a n/a n/a n/a 0.267 n/a 0.108 0.234 0.195 0.804 0.804
Glutamic acid (g) n/a n/a n/a n/a 0.87 n/a 0.179 0.339 0.283 1.67 1.67
Glycine (g) n/a n/a n/a n/a 0.076 n/a 0.045 0.112 0.093 0.325 0.325
Proline (g) n/a n/a n/a n/a 0.462 n/a 0.022 0.098 0.082 0.663 0.663
Serine (g) n/a n/a n/a n/a 0.229 n/a 0.042 0.113 0.095 0.479 0.479
Cholesterol (mg) 0.0 0.0 0.0 20.342 8.8 0.0 0.0 0.0 0.0 29.142 29.142
Trans Fat (g) n/a n/a 2.085 n/a n/a n/a n/a n/a n/a 2.085 2.085
Saturated Fat (g) 0.0 0.329 2.127 4.098 1.73 0.0 0.012 0.036 0.03 8.361 8.361
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.672 n/a n/a 0.672 0.672
Monounsaturated Fat (g) 0.0 0.502 5.443 1.827 0.838 0.0 0.002 0.154 0.128 8.894 8.894
Polyunsaturated (g) 0.0 1.29 3.402 0.192 0.117 0.0 0.032 0.001 0.001 5.034 5.034
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