Travel Friendly Breakfast Beverage Recipe

As a frequent traveler with crazy hours, I often find myself eating terrible food with poor nutritional content when the travel and work seem overwhelming. Take tonight for example. I am in New York, it is 1am and I am not yet asleep. I have to be up by 5am to make the tournament on time in the morning which means I will probably be skipping another morning workout and grabbing some terribly unhealthy fare that may or may not keep me full.

While at the Oakland airport on Thursday, a bottle caught my eye. It was a beverage that I had tried a sample of at the San Jose Rock and Roll Half Marathon that I remembered enjoying. I looked at the nutritional label and it sounded like it would be quick the breakfast. Recognizing I would be…