Traditional Roast Beef With Yorkshire Pudding Recipe

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Servings: 4

Ingredients

Cost per serving $0.77 view details
  • 2 1/2 kg Tenderbeef roast beef, strung or possibly netted
  •     Grnd black pepper
  • 2 x cloves garlic, crushed
  • 1 Tbsp. dripping
  • 1 Tbsp. flour
  • 1 Tbsp. flour
  • 2 Tbsp. red wine
  • 1 1/4 c. beef stock, or possibly the water from cooked veges
  •     Grnd black pepper
  • 2 c. flour
  • 1 tsp salt
  • 4 x Large eggs
  • 1 1/2 c. lowfat milk
  • 1 Tbsp. cool water
  • 1 sm piec dripping

Directions

  1. Rub the outside of the beef with garlic and pepper.
  2. Sprinkle with flour and place on the pre-heated roasting tray with melted dripping. Place in a pre-heated over at 180 C for 25 min per 500 g of meat for medium-rare beef. Cover loosely with foil.
  3. Leave to stand for 15 min before carving.
  4. Place roasting dish over a low heat, add in the flour, stir well till you have a light brown mix.
  5. Gradually add in the wine and stock till the gravy thickens. Check the seasoning. Serve over the roast beef and Yorkshire pudding.
  6. To make the Yorkshire Puddings:Place the pcs of dripping into Yorkshire pudding dishes or possibly deep muffin tins.
  7. Place these in a pre-heated oven at 220 C till they start to smoke.
  8. Place all remaining ingredients into a food blender and blend till smooth.
  9. Pour the batter into the tins, fill three-quarters full.
  10. Return to the oven immediately and bake for 20-30 min till risen and golden.
  11. Serve your roast beef with a selection of steamed, simmered and roasted vegetables.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 299g
Recipe makes 4 servings
Calories 397  
Calories from Fat 92 23%
Total Fat 10.25g 13%
Saturated Fat 3.95g 16%
Trans Fat 0.0g  
Cholesterol 217mg 72%
Sodium 957mg 40%
Potassium 330mg 9%
Total Carbs 56.27g 15%
Dietary Fiber 1.8g 6%
Sugars 5.38g 4%
Protein 17.09g 27%
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