Traditional Lasagne Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 x Recipe Egg Pasta or possibly use 2 Large eggs and 1 1/3 c. flour
    Or possibly 1/2 Lb dry lasagne noodles
    BOLOGNESE SAUCE
    Salt
    Pepper
    BECHAMEL SAUCE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
24.75g 		carrot
6.79g 		celery
4.45g 		garlic
0.65g 		butter
7.1g 		pork
44.23g 		wine
19.67g 		cream
10.0g 		nutmeg
0.14g 		tomatoes
166.5g 		salt
0.0g 		pepper
0.0g 		butter
10.65g 		flour
7.81g 		milk
122.0g 		salt
0.0g 		pepper
0.0g 		parmesan cheese
18.75g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.06 0.03 0.04 0.06 9.64 0.01 0.21 0.0 1.3 n/a n/a 0.09 0.81 4.11 n/a n/a 7.21 23.85 95.4
Total Fat (g) 0.02 0.02 0.01 0.0 5.76 2.87 0.0 3.7 0.14 0.22 n/a n/a 8.64 0.08 1.18 n/a n/a 5.36 28.0 112.0
Carbohydrates (g) 2.31 0.65 0.13 0.22 0.0 0.0 0.53 0.28 0.0 6.66 n/a n/a 0.01 5.96 6.09 n/a n/a 0.76 23.61 94.44
Ash (g) 0.09 0.07 0.03 0.01 0.15 0.43 0.05 0.05 0.0 1.35 n/a n/a 0.22 0.04 0.92 n/a n/a 1.51 4.9 19.6
Calories (kcal) 9.9 2.782 0.712 0.972 50.907 67.224 16.324 34.5 1.238 28.305 n/a n/a 76.361 28.438 51.24 n/a n/a 80.813 449.714 1798.856
Starch (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.4
Sucrose (g) 0.25 0.24 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.54 2.16
Glucose (dextrose) (g) 0.49 0.04 0.02 n/a n/a n/a n/a n/a n/a 1.83 n/a n/a n/a n/a 0.0 n/a n/a 0.03 2.41 9.64
Fructose (g) 0.32 0.04 0.02 n/a n/a n/a n/a n/a n/a 2.11 n/a n/a n/a n/a 0.0 n/a n/a 0.03 2.52 10.08
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 6.34 n/a n/a 0.03 6.37 25.48
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 2.0 8.0
Water (g) 22.05 5.99 4.25 0.38 1.13 31.83 17.03 5.77 0.0 156.98 n/a n/a 1.69 0.93 109.7 n/a n/a 3.91 361.64 1446.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.05 0.32 0.08 0.01 0.0 0.0 0.16 0.01 0.0 3.96 n/a n/a 0.01 0.02 6.34 n/a n/a 0.17 12.13 48.52
Galactose (g) 0.0 0.0 0.03 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.06 0.24
Dietary Fiber (g) 0.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 2.6 10.4
Calcium (mg) 5.693 2.239 1.78 1.181 1.704 2.211 1.573 6.5 0.0 51.615 n/a n/a 2.556 1.172 145.18 n/a n/a 207.938 431.342 1725.368
Iron (mg) 0.05 0.02 0.01 0.01 0.0 0.34 0.07 0.0 0.0 1.62 n/a n/a 0.0 0.36 0.04 n/a n/a 0.17 2.7 10.8
Magnesium (mg) 2.475 0.814 0.49 0.163 0.142 9.73 2.163 0.7 0.0 18.315 n/a n/a 0.213 1.719 13.42 n/a n/a 7.125 57.469 229.876
Phosphorus (mg) 7.178 2.375 1.068 0.998 1.704 91.548 3.934 6.2 0.0 31.635 n/a n/a 2.556 8.438 115.9 n/a n/a 136.688 410.22 1640.88
Potassium (mg) 36.135 21.716 11.57 2.617 1.704 186.191 19.471 7.5 0.0 313.02 n/a n/a 2.556 8.359 183.0 n/a n/a 23.438 817.277 3269.108
Sodium (mg) 0.99 4.683 3.56 0.111 40.896 19.902 0.983 3.8 0.0 238.095 n/a n/a 61.344 0.156 53.68 n/a n/a 286.688 714.887 2859.548
Zinc (mg) 0.04 0.02 0.01 0.01 0.01 0.75 0.03 0.02 0.0 0.23 n/a n/a 0.01 0.05 0.51 n/a n/a 0.73 2.41 9.64
Copper (mg) 0.01 0.003 0.002 0.002 0.0 0.027 0.002 0.001 n/a 0.117 n/a n/a 0.0 0.011 0.012 n/a n/a 0.045 0.231 0.924
Manganese (mg) 0.032 0.01 0.004 0.011 0.0 0.004 0.024 0.0 n/a 0.133 n/a n/a 0.0 0.053 0.0 n/a n/a 0.017 0.288 1.152
Selenium (mcg) 0.1 0.0 0.0 0.1 0.1 15.7 0.0 0.1 0.0 0.2 n/a n/a 0.1 2.6 4.0 n/a n/a 3.3 26.3 105.2
Vitamin A, IU (IU) 0.495 1133.711 19.981 0.059 177.429 3.096 0.0 147.0 0.0 194.805 n/a n/a 266.144 0.0 239.12 n/a n/a 82.875 2264.713 9058.852
Retinol (mcg) 0.0 0.0 0.0 0.0 47.641 0.885 0.0 40.5 0.0 0.0 n/a n/a 71.462 0.0 70.76 n/a n/a 21.938 253.185 1012.74
Vitamin A, RAE (mcg_RAE) 0.0 56.665 0.979 0.0 48.564 0.885 0.0 41.1 0.0 9.99 n/a n/a 72.846 0.0 70.76 n/a n/a 22.5 324.289 1297.156
Beta Carotene (mcg) 0.248 562.241 12.015 0.033 11.218 0.0 0.0 7.2 0.0 116.55 n/a n/a 16.827 0.0 2.44 n/a n/a 5.813 734.583 2938.332
Vitamin E (mg) 0.0 0.04 0.01 0.0 0.16 0.08 0.0 0.11 0.0 1.13 n/a n/a 0.25 0.0 0.01 n/a n/a 0.05 1.86 7.44
Vitamin D (IU) n/a n/a n/a n/a 3.976 n/a n/a 5.2 n/a n/a n/a n/a 5.964 n/a 63.44 n/a n/a n/a 78.58 314.32
Lycopene (mcg) 0.0 0.068 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4607.055 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 4607.123 18428.492
Lutein + zeaxanthin (mcg) 0.99 17.373 12.594 0.104 0.0 0.0 0.0 0.0 0.0 143.19 n/a n/a 0.0 1.406 0.0 n/a n/a 0.0 175.657 702.628
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.08 n/a n/a 0.0 0.03 0.0 n/a n/a n/a 0.11 0.44
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.4 0.1 0.2 0.0 0.1 0.0 0.1 0.0 15.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 18.3 73.2
Thiamin (mg) 0.012 0.005 0.001 0.001 0.001 0.38 0.002 0.002 0.0 0.083 n/a n/a 0.001 0.062 0.024 n/a n/a 0.006 0.58 2.32
Riboflavin (mg) 0.007 0.004 0.003 0.001 0.002 0.119 0.004 0.011 0.0 0.1 n/a n/a 0.003 0.038 0.232 n/a n/a 0.092 0.616 2.464
Niacin (mg) 0.03 0.067 0.014 0.005 0.003 2.229 0.033 0.004 0.0 1.182 n/a n/a 0.004 0.461 0.11 n/a n/a 0.021 4.162 16.648
Pantothenic acid (mg) 0.03 0.018 0.011 0.004 0.008 0.341 0.008 0.026 0.0 0.2 n/a n/a 0.012 0.034 0.439 n/a n/a 0.062 1.192 4.768
Vitamin B-6 (mg) 0.03 0.01 0.003 0.008 0.0 0.208 0.01 0.003 0.0 0.183 n/a n/a 0.0 0.003 0.049 n/a n/a 0.009 0.516 2.064
Folate (mcg) 4.703 1.289 1.602 0.02 0.213 3.096 0.197 0.4 0.0 13.32 n/a n/a 0.32 14.297 6.1 n/a n/a 1.875 47.43 189.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.23 0.0 0.02 0.0 0.0 n/a n/a 0.02 0.0 0.54 n/a n/a 0.42 1.24 4.96
Choline (mg) 1.5 0.6 0.3 0.2 1.3 n/a 1.0 1.7 n/a 11.7 n/a n/a 2.0 0.8 21.6 n/a n/a 2.9 45.5 182.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 12.031 0.0 n/a n/a 0.0 12.031 48.124
Tryptophan (g) 0.002 0.001 0.0 0.0 0.001 0.124 n/a 0.003 0.0 0.017 n/a n/a 0.001 0.01 0.049 n/a n/a 0.098 0.306 1.224
Threonine (g) 0.005 0.013 0.001 0.001 0.003 0.442 n/a 0.009 0.0 0.067 n/a n/a 0.004 0.022 0.11 n/a n/a 0.274 0.95 3.8
Isoleucine (g) 0.002 0.005 0.001 0.001 0.004 0.451 n/a 0.012 0.0 0.033 n/a n/a 0.005 0.028 0.232 n/a n/a 0.369 1.145 4.58
Leucine (g) 0.007 0.007 0.001 0.002 0.006 0.774 n/a 0.02 0.0 0.05 n/a n/a 0.009 0.055 0.464 n/a n/a 0.698 2.092 8.368
Lysine (g) 0.01 0.007 0.001 0.002 0.005 0.867 n/a 0.016 0.0 0.05 n/a n/a 0.007 0.018 0.354 n/a n/a 0.559 1.896 7.584
Methionine (g) 0.0 0.001 0.0 0.001 0.001 0.257 n/a 0.005 0.0 0.017 n/a n/a 0.002 0.014 0.098 n/a n/a 0.191 0.587 2.348
Cystine (g) 0.0 0.005 0.0 0.0 0.001 0.124 n/a 0.002 0.0 0.017 n/a n/a 0.001 0.017 0.146 n/a n/a 0.023 0.336 1.344
Phenylalanine (g) 0.007 0.004 0.001 0.001 0.003 0.385 n/a 0.01 0.0 0.05 n/a n/a 0.004 0.041 0.207 n/a n/a 0.39 1.103 4.412
Tyrosine (g) 0.002 0.003 0.0 0.001 0.003 0.336 n/a 0.01 0.0 0.033 n/a n/a 0.004 0.024 0.171 n/a n/a 0.437 1.025 4.1
Valine (g) 0.005 0.005 0.001 0.002 0.004 0.522 n/a 0.014 0.0 0.033 n/a n/a 0.006 0.033 0.268 n/a n/a 0.473 1.366 5.464
Arginine (g) 0.025 0.006 0.001 0.004 0.002 0.601 n/a 0.007 0.0 0.033 n/a n/a 0.003 0.033 0.122 n/a n/a 0.294 1.132 4.528
Histidine (g) 0.002 0.003 0.0 0.001 0.001 0.385 n/a 0.006 0.0 0.033 n/a n/a 0.002 0.018 0.098 n/a n/a 0.204 0.754 3.016
Alanine (g) 0.005 0.007 0.001 0.001 0.002 0.562 n/a 0.007 0.0 0.05 n/a n/a 0.003 0.026 0.134 n/a n/a 0.218 1.016 4.064
Aspartic acid (g) 0.022 0.013 0.005 0.003 0.004 0.893 n/a 0.016 0.0 0.266 n/a n/a 0.006 0.034 0.378 n/a n/a 0.501 2.143 8.572
Glutamic acid (g) 0.064 0.025 0.004 0.005 0.013 1.508 n/a 0.043 0.0 0.799 n/a n/a 0.019 0.272 0.952 n/a n/a 1.631 5.336 21.344
Glycine (g) 0.007 0.003 0.001 0.001 0.001 0.46 n/a 0.004 0.0 0.033 n/a n/a 0.002 0.029 0.073 n/a n/a 0.143 0.758 3.032
Proline (g) 0.002 0.003 0.001 0.001 0.006 0.389 n/a 0.02 0.0 0.033 n/a n/a 0.009 0.094 0.439 n/a n/a 0.866 1.863 7.452
Serine (g) 0.005 0.003 0.001 0.001 0.004 0.398 n/a 0.011 0.0 0.05 n/a n/a 0.005 0.041 0.256 n/a n/a 0.429 1.205 4.82
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.265 24.324 0.0 13.7 0.0 0.0 n/a n/a 22.898 0.0 6.1 n/a n/a 16.5 98.787 395.148
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.003 0.002 0.001 3.647 0.991 0.0 2.303 0.126 0.033 n/a n/a 5.471 0.013 0.769 n/a n/a 3.244 16.611 66.444
Phytosterols (mg) 3.713 n/a 0.267 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.98 15.92
Monounsaturated Fat (g) 0.002 0.001 0.001 0.0 1.492 1.296 0.0 1.069 0.007 0.033 n/a n/a 2.239 0.007 0.342 n/a n/a 1.571 8.06 32.24
Polyunsaturated (g) 0.005 0.008 0.004 0.002 0.216 0.31 0.0 0.137 0.0 0.083 n/a n/a 0.324 0.032 0.049 n/a n/a 0.219 1.388 5.552
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