Tortilla Wrap Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Flour tortilla, (8in)
3 slc Packaged oven-roasted turkey breast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour tortilla
0.0g 		miracle whip
14.7g 		cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.13 6.97 7.1 7.1
Total Fat (g) n/a 4.91 9.28 14.19 14.19
Carbohydrates (g) n/a 3.51 0.36 3.87 3.87
Ash (g) n/a n/a 1.1 1.1 1.1
Calories (kcal) n/a 57.33 112.84 170.17 170.17
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.07 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.06 0.06 0.06
Maltose (g) n/a n/a 0.04 0.04 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 5.87 10.29 16.16 16.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.94 0.15 1.09 1.09
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 2.058 201.88 203.938 203.938
Iron (mg) n/a 0.03 0.19 0.22 0.22
Magnesium (mg) n/a 0.294 7.84 8.134 8.134
Phosphorus (mg) n/a 3.822 143.36 147.182 147.182
Potassium (mg) n/a 1.323 27.44 28.763 28.763
Sodium (mg) n/a 104.517 173.88 278.397 278.397
Zinc (mg) n/a 0.03 0.87 0.9 0.9
Copper (mg) n/a 0.001 0.008 0.01 0.01
Manganese (mg) n/a n/a 0.003 0.003 0.003
Selenium (mcg) n/a 0.2 3.9 4.1 4.1
Vitamin A, IU (IU) n/a n/a 280.56 280.56 280.56
Retinol (mcg) n/a 1.764 72.24 74.004 74.004
Vitamin A, RAE (mcg_RAE) n/a 3.087 74.2 77.287 77.287
Beta Carotene (mcg) n/a 13.818 23.8 37.618 37.618
Vitamin E (mg) n/a 0.3 0.08 0.38 0.38
Vitamin D (IU) n/a n/a 3.36 3.36 3.36
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 12.789 0.0 12.789 12.789
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.001 0.008 0.01 0.01
Riboflavin (mg) n/a 0.003 0.106 0.109 0.109
Niacin (mg) n/a 0.0 0.022 0.022 0.022
Pantothenic acid (mg) n/a n/a 0.115 0.115 0.115
Vitamin B-6 (mg) n/a 0.003 0.02 0.023 0.023
Folate (mcg) n/a 0.882 5.04 5.922 5.922
Vitamin B-12 (mcg) n/a 0.03 0.23 0.26 0.26
Choline (mg) n/a 2.1 4.6 6.8 6.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.09 0.09 0.09
Threonine (g) n/a n/a 0.249 0.249 0.249
Isoleucine (g) n/a n/a 0.434 0.434 0.434
Leucine (g) n/a n/a 0.669 0.669 0.669
Lysine (g) n/a n/a 0.58 0.58 0.58
Methionine (g) n/a n/a 0.182 0.182 0.182
Cystine (g) n/a n/a 0.036 0.036 0.036
Phenylalanine (g) n/a n/a 0.367 0.367 0.367
Tyrosine (g) n/a n/a 0.336 0.336 0.336
Valine (g) n/a n/a 0.465 0.465 0.465
Arginine (g) n/a n/a 0.263 0.263 0.263
Histidine (g) n/a n/a 0.244 0.244 0.244
Alanine (g) n/a n/a 0.196 0.196 0.196
Aspartic acid (g) n/a n/a 0.448 0.448 0.448
Glutamic acid (g) n/a n/a 1.705 1.705 1.705
Glycine (g) n/a n/a 0.12 0.12 0.12
Proline (g) n/a n/a 0.787 0.787 0.787
Serine (g) n/a n/a 0.409 0.409 0.409
Cholesterol (mg) n/a 3.822 29.4 33.222 33.222
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.72 5.905 6.626 6.626
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.323 2.629 3.952 3.952
Polyunsaturated (g) n/a 2.646 0.263 2.909 2.909
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