Tortilla Soup With Chicken And Lime Recipe

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0 votes | 983 views
Servings: 4

Ingredients

Cost per serving $2.94 view details

Directions

  1. Preheat oven to 350 degrees. Brush 1 side of tortillas with oil; cut in half. Stack halves and cut crosswise into 1/4-inch-wide strips. Spread strips on nonstick baking sheet. Bake till light golden brown, about 15 min. Cold on baking sheet.
  2. Combine broth, water, tomatoes, bay leaf, garlic, cumin and red pepper in saucepan; bring to boil. Reduce heat; simmer 5 min. Add in chicken; simmer till just cooked through, about 5 min. Stir in green onions, cilantro and lime juice. Season with salt and pepper.
  3. Ladle soup into bowls. Sprinkle with tortilla strips and serve.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 446g
Recipe makes 4 servings
Calories 187  
Calories from Fat 46 25%
Total Fat 5.23g 7%
Saturated Fat 1.05g 4%
Trans Fat 0.02g  
Cholesterol 32mg 11%
Sodium 123mg 5%
Potassium 428mg 12%
Total Carbs 17.37g 5%
Dietary Fiber 2.3g 8%
Sugars 0.85g 1%
Protein 19.16g 31%
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