Tortilla Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
swanson chicken broth
1276.88g
chili salsa
453.25g
garlic
1.4g
tortilla chips
0.0g
jack cheese
28.35g
avocado
100.0g
Total Per Serving Total for Recipe
Protein (g) 6.9 6.98 0.24 n/a 6.84 2.0 22.95 22.95
Total Fat (g) 2.17 0.73 0.01 n/a 8.85 14.66 26.41 26.41
Carbohydrates (g) 1.79 28.37 1.02 n/a 0.46 8.53 40.17 40.17
Ash (g) 13.41 9.84 0.05 n/a n/a n/a 23.29 23.29
Calories (kcal) 51.075 122.378 4.648 n/a 108.864 160.0 446.965 446.965
Starch (g) 0.0 7.21 n/a n/a n/a n/a 7.21 7.21
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.92 n/a n/a n/a n/a n/a 1.92 1.92
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1252.62 407.38 0.09 n/a 11.23 73.23 1744.55 1744.55
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.92 13.87 0.34 n/a 0.14 0.66 16.93 16.93
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 7.3 0.1 n/a 0.0 6.7 14.1 14.1
Calcium (mg) 51.075 122.378 1.12 n/a 202.986 12.0 389.559 389.559
Iron (mg) 1.79 2.08 0.04 n/a 0.21 0.55 4.67 4.67
Magnesium (mg) 12.769 67.988 0.812 n/a 7.371 29.0 117.939 117.939
Phosphorus (mg) 140.457 140.508 5.838 n/a 127.575 52.0 466.377 466.377
Potassium (mg) 383.064 1346.153 15.414 n/a 29.484 485.0 2259.115 2259.115
Sodium (mg) 5222.439 2719.5 0.364 n/a 161.595 7.0 8110.898 8110.898
Zinc (mg) 0.26 1.68 0.04 n/a 0.86 0.64 3.47 3.47
Copper (mg) 0.255 0.589 0.002 n/a 0.011 0.19 1.048 1.048
Manganese (mg) 0.128 0.544 0.008 n/a n/a n/a 0.679 0.679
Selenium (mcg) 28.1 4.1 0.5 n/a 4.1 0.4 37.2 37.2
Vitamin A, IU (IU) n/a 1323.49 0.0 n/a n/a n/a 1323.49 1323.49
Retinol (mcg) n/a 0.0 0.0 n/a 63.504 0.0 63.504 63.504
Vitamin A, RAE (mcg_RAE) n/a 67.988 0.0 n/a 65.489 7.0 140.476 140.476
Beta Carotene (mcg) n/a 793.188 0.0 n/a 22.68 62.0 877.868 877.868
Vitamin E (mg) n/a 5.35 0.01 n/a 0.08 2.07 7.5 7.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 47659.238 0.0 n/a 0.0 0.0 47659.238 47659.238
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 271.0 271.0 271.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 8.6 0.3 n/a 0.0 10.0 18.9 18.9
Thiamin (mg) 0.128 0.091 0.007 n/a 0.006 0.07 0.301 0.301
Riboflavin (mg) 0.255 0.136 0.002 n/a 0.108 0.13 0.631 0.631
Niacin (mg) 7.151 0.363 0.01 n/a 0.026 1.74 9.288 9.288
Pantothenic acid (mg) 1.532 0.045 n/a n/a n/a n/a 1.578 1.578
Vitamin B-6 (mg) 0.128 0.816 0.041 n/a 0.023 0.26 1.267 1.267
Folate (mcg) 12.769 18.13 0.028 n/a 5.103 81.0 117.03 117.03
Vitamin B-12 (mcg) 2.55 0.0 0.0 n/a 0.24 0.0 2.79 2.79
Choline (mg) n/a 53.0 0.9 n/a 4.4 14.2 72.5 72.5
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.128 n/a 0.003 n/a n/a n/a 0.131 0.131
Threonine (g) 0.128 n/a 0.007 n/a n/a n/a 0.134 0.134
Isoleucine (g) 0.128 n/a 0.009 n/a n/a n/a 0.137 0.137
Leucine (g) 0.128 n/a 0.014 n/a n/a n/a 0.142 0.142
Lysine (g) 0.255 n/a 0.008 n/a n/a n/a 0.263 0.263
Methionine (g) 0.128 n/a 0.005 n/a n/a n/a 0.132 0.132
Cystine (g) 0.128 n/a 0.002 n/a n/a n/a 0.13 0.13
Phenylalanine (g) 0.128 n/a 0.007 n/a n/a n/a 0.134 0.134
Tyrosine (g) 0.128 n/a 0.003 n/a n/a n/a 0.131 0.131
Valine (g) 0.128 n/a 0.01 n/a n/a n/a 0.138 0.138
Arginine (g) 0.255 n/a 0.023 n/a n/a n/a 0.279 0.279
Histidine (g) 0.128 n/a 0.004 n/a n/a n/a 0.132 0.132
Alanine (g) 0.255 n/a 0.005 n/a n/a n/a 0.26 0.26
Aspartic acid (g) 0.255 n/a 0.018 n/a n/a n/a 0.273 0.273
Glutamic acid (g) 3.703 n/a 0.03 n/a n/a n/a 3.733 3.733
Glycine (g) 0.383 n/a 0.007 n/a n/a n/a 0.39 0.39
Proline (g) 0.255 n/a 0.004 n/a n/a n/a 0.259 0.259
Serine (g) 0.128 n/a 0.007 n/a n/a n/a 0.135 0.135
Cholesterol (mg) 0.0 0.0 0.0 n/a 26.082 0.0 26.082 26.082
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.136 0.002 n/a 5.568 2.13 7.836 7.836
Phytosterols (mg) n/a n/a 0.112 n/a n/a n/a 0.112 0.112
Monounsaturated Fat (g) 0.0 0.136 0.0 n/a 2.557 9.8 12.493 12.493
Polyunsaturated (g) 0.0 0.544 0.005 n/a 0.264 1.82 2.633 2.633