Tortellini With Spinach Walnut Pesto Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	walnuts 5.1g	cheese filled 6.0g	mushroom 1.75g	tortellini 0.0g	chicken stock 23.66g	spinach 24.48g	garlics 0.52g	romano 6.67g	olive oil 5.4g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.78	0.61	0.05	n/a	0.24	0.7	0.03	2.56	0.0	n/a	4.97	49.7
Total Fat (g)	3.33	1.17	0.01	n/a	0.02	0.1	0.0	1.91	5.4	n/a	11.94	119.4
Carbohydrates (g)	0.7	1.87	0.06	n/a	0.09	0.89	0.17	0.27	0.0	n/a	4.05	40.5
Ash (g)	0.09	n/a	0.01	n/a	0.17	0.42	0.01	n/a	0.0	n/a	0.7	7.0
Calories (kcal)	33.374	20.52	0.384	n/a	1.656	5.63	0.778	28.735	47.736	n/a	138.813	1388.13
Starch (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.12	n/a	0.0	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.14	1.4
Glucose (dextrose) (g)	0.0	n/a	0.03	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.06	0.6
Fructose (g)	0.0	n/a	0.0	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.04	0.4
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.21	2.25	1.61	n/a	23.14	22.37	0.31	1.39	0.0	n/a	51.28	512.8
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.13	0.07	0.03	n/a	0.0	0.1	0.01	0.06	0.0	n/a	0.4	4.0
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.2
Dietary Fiber (g)	0.3	0.1	0.0	n/a	0.1	0.5	0.0	0.0	0.0	n/a	1.1	11.0
Calcium (mg)	5.001	2.64	0.052	n/a	1.42	24.235	0.945	73.937	0.054	n/a	108.284	1082.84
Iron (mg)	0.15	0.13	0.01	n/a	0.05	0.66	0.01	0.06	0.03	n/a	1.1	11.0
Magnesium (mg)	8.063	0.84	0.157	n/a	0.237	19.339	0.131	2.533	0.0	n/a	31.3	313.0
Phosphorus (mg)	17.656	7.98	1.502	n/a	3.076	11.995	0.799	48.602	0.0	n/a	91.61	916.1
Potassium (mg)	22.504	6.42	5.552	n/a	18.927	136.598	2.093	8.334	0.054	n/a	200.483	2004.83
Sodium (mg)	0.102	29.34	0.087	n/a	37.381	19.339	0.089	101.938	0.108	n/a	188.385	1883.85
Zinc (mg)	0.16	0.04	0.01	n/a	0.02	0.13	0.01	0.26	0.0	n/a	0.61	6.1
Copper (mg)	0.081	0.005	0.006	n/a	0.007	0.032	0.002	0.016	0.0	n/a	0.149	1.49
Manganese (mg)	0.174	n/a	0.001	n/a	0.012	0.22	0.009	n/a	0.0	n/a	0.416	4.16
Selenium (mcg)	0.3	1.4	0.2	n/a	0.0	0.2	0.1	1.2	0.0	n/a	3.3	33.0
Vitamin A, IU (IU)	1.021	n/a	0.0	n/a	0.0	2295.49	0.047	n/a	0.0	n/a	2296.557	22965.57
Retinol (mcg)	0.0	11.4	0.0	n/a	0.0	0.0	0.0	14.867	0.0	n/a	26.267	262.67
Vitamin A, RAE (mcg_RAE)	0.051	12.06	0.0	n/a	0.0	114.811	0.0	15.267	0.0	n/a	142.19	1421.9
Beta Carotene (mcg)	0.612	7.5	0.0	n/a	0.0	1377.245	0.026	4.867	0.0	n/a	1390.25	13902.5
Vitamin E (mg)	0.04	0.12	0.0	n/a	0.0	0.5	0.0	0.02	0.77	n/a	1.45	14.5
Vitamin D (IU)	n/a	n/a	0.314	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.314	3.14
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.459	4.5	0.0	n/a	0.0	2986.07	0.084	0.0	0.0	n/a	2991.113	29911.13
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.1
Tocopherol, gamma (mg)	1.06	n/a	0.0	n/a	n/a	0.04	n/a	n/a	0.04	n/a	1.15	11.5
Tocopherol, delta (mg)	0.1	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.1	1.0
Vitamin C (mg)	0.1	0.0	0.0	n/a	1.7	6.9	0.2	0.0	0.0	n/a	8.8	88.0
Thiamin (mg)	0.017	0.016	0.001	n/a	0.0	0.02	0.001	0.002	0.0	n/a	0.057	0.57
Riboflavin (mg)	0.008	0.02	0.007	n/a	0.002	0.047	0.001	0.033	0.0	n/a	0.117	1.17
Niacin (mg)	0.058	0.127	0.063	n/a	0.121	0.176	0.004	0.007	0.0	n/a	0.556	5.56
Pantothenic acid (mg)	0.029	n/a	0.026	n/a	0.002	0.017	0.003	n/a	0.0	n/a	0.078	0.78
Vitamin B-6 (mg)	0.028	0.004	0.002	n/a	0.002	0.049	0.006	0.003	0.0	n/a	0.094	0.94
Folate (mcg)	5.001	3.6	0.279	n/a	0.0	47.491	0.016	0.667	0.0	n/a	57.054	570.54
Vitamin B-12 (mcg)	0.0	0.02	0.0	n/a	0.01	0.0	0.0	0.15	0.0	n/a	0.18	1.8
Choline (mg)	2.0	3.1	0.3	n/a	n/a	4.4	0.1	1.0	0.0	n/a	11.0	110.0
Folic acid (mcg)	0.0	2.52	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	2.52	25.2
Tryptophan (g)	0.009	n/a	0.001	n/a	n/a	0.01	0.0	n/a	0.0	n/a	0.02	0.2
Threonine (g)	0.031	n/a	0.002	n/a	n/a	0.029	0.001	n/a	0.0	n/a	0.063	0.63
Isoleucine (g)	0.032	n/a	0.001	n/a	n/a	0.037	0.001	n/a	0.0	n/a	0.071	0.71
Leucine (g)	0.06	n/a	0.002	n/a	n/a	0.054	0.002	n/a	0.0	n/a	0.117	1.17
Lysine (g)	0.021	n/a	0.002	n/a	n/a	0.042	0.001	n/a	0.0	n/a	0.066	0.66
Methionine (g)	0.012	n/a	0.001	n/a	n/a	0.012	0.0	n/a	0.0	n/a	0.025	0.25
Cystine (g)	0.011	n/a	0.0	n/a	n/a	0.01	0.0	n/a	0.0	n/a	0.021	0.21
Phenylalanine (g)	0.036	n/a	0.002	n/a	n/a	0.032	0.001	n/a	0.0	n/a	0.071	0.71
Tyrosine (g)	0.021	n/a	0.001	n/a	n/a	0.027	0.0	n/a	0.0	n/a	0.049	0.49
Valine (g)	0.038	n/a	0.004	n/a	n/a	0.039	0.002	n/a	0.0	n/a	0.083	0.83
Arginine (g)	0.116	n/a	0.001	n/a	n/a	0.039	0.003	n/a	0.0	n/a	0.16	1.6
Histidine (g)	0.02	n/a	0.001	n/a	n/a	0.015	0.001	n/a	0.0	n/a	0.036	0.36
Alanine (g)	0.036	n/a	0.003	n/a	n/a	0.034	0.001	n/a	0.0	n/a	0.074	0.74
Aspartic acid (g)	0.093	n/a	0.003	n/a	n/a	0.059	0.003	n/a	0.0	n/a	0.158	1.58
Glutamic acid (g)	0.144	n/a	0.006	n/a	n/a	0.083	0.004	n/a	0.0	n/a	0.237	2.37
Glycine (g)	0.042	n/a	0.002	n/a	n/a	0.032	0.001	n/a	0.0	n/a	0.076	0.76
Proline (g)	0.036	n/a	0.001	n/a	n/a	0.027	0.001	n/a	0.0	n/a	0.065	0.65
Serine (g)	0.047	n/a	0.002	n/a	n/a	0.024	0.001	n/a	0.0	n/a	0.075	0.75
Cholesterol (mg)	0.0	5.58	0.0	n/a	0.0	0.0	0.0	5.867	0.0	n/a	11.447	114.47
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.313	0.253	0.001	n/a	0.007	0.015	0.0	1.153	0.746	n/a	2.487	24.87
Phytosterols (mg)	3.674	n/a	n/a	n/a	n/a	2.203	n/a	n/a	11.934	n/a	17.811	178.11
Monounsaturated Fat (g)	0.456	0.52	0.0	n/a	0.012	0.002	0.0	0.559	3.94	n/a	5.488	54.88
Polyunsaturated (g)	2.407	0.314	0.002	n/a	0.005	0.042	0.001	0.078	0.568	n/a	3.417	34.17