Tortellini With Goat Cheese Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	goat cheese 118.3g	eggs 24.64g	nutmeg 0.56g	Total Per Serving	Total for Recipe
Protein (g)	21.91	3.1	0.0	25.01	100.04
Total Fat (g)	24.94	2.45	0.56	27.95	111.8
Carbohydrates (g)	1.05	0.19	0.0	1.24	4.96
Ash (g)	1.87	0.21	0.0	2.08	8.32
Calories (kcal)	317.031	35.235	4.973	357.238	1428.952
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.03	n/a	0.03	0.12
Glucose (dextrose) (g)	n/a	0.05	n/a	0.05	0.2
Fructose (g)	n/a	0.03	n/a	0.03	0.12
Lactose (g)	n/a	0.03	n/a	0.03	0.12
Maltose (g)	n/a	0.03	n/a	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	71.86	18.69	0.0	90.55	362.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	0.19	0.0	1.24	4.96
Galactose (g)	n/a	0.03	n/a	0.03	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	165.613	13.059	0.0	178.672	714.688
Iron (mg)	2.25	0.45	0.0	2.7	10.8
Magnesium (mg)	18.927	2.957	0.0	21.884	87.536
Phosphorus (mg)	302.835	47.062	0.0	349.898	1399.592
Potassium (mg)	30.757	33.018	0.0	63.774	255.096
Sodium (mg)	435.326	34.496	0.0	469.822	1879.288
Zinc (mg)	1.09	0.27	0.0	1.36	5.44
Copper (mg)	0.864	0.025	n/a	0.888	3.552
Manganese (mg)	0.118	0.01	n/a	0.128	0.512
Selenium (mcg)	3.3	7.8	0.0	11.1	44.4
Vitamin A, IU (IU)	1221.987	119.997	0.0	1341.984	5367.936
Retinol (mcg)	334.775	34.25	0.0	369.024	1476.096
Vitamin A, RAE (mcg_RAE)	340.69	34.496	0.0	375.186	1500.744
Beta Carotene (mcg)	63.879	2.464	0.0	66.343	265.372
Vitamin E (mg)	0.21	0.24	0.0	0.45	1.8
Vitamin D (IU)	n/a	8.624	n/a	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	81.558	0.0	81.558	326.232
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.12	n/a	0.12	0.48
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.083	0.017	0.0	0.1	0.4
Riboflavin (mg)	0.45	0.118	0.0	0.568	2.272
Niacin (mg)	0.509	0.017	0.0	0.526	2.104
Pantothenic acid (mg)	0.804	0.355	0.0	1.159	4.636
Vitamin B-6 (mg)	0.296	0.034	0.0	0.33	1.32
Folate (mcg)	14.195	11.581	0.0	25.776	103.104
Vitamin B-12 (mcg)	0.22	0.32	0.0	0.54	2.16
Choline (mg)	18.2	61.9	n/a	80.1	320.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.237	0.042	0.0	0.278	1.112
Threonine (g)	0.816	0.138	0.0	0.954	3.816
Isoleucine (g)	0.911	0.165	0.0	1.076	4.304
Leucine (g)	1.893	0.269	0.0	2.161	8.644
Lysine (g)	1.573	0.224	0.0	1.798	7.192
Methionine (g)	0.58	0.094	0.0	0.673	2.692
Cystine (g)	0.095	0.067	0.0	0.161	0.644
Phenylalanine (g)	0.875	0.168	0.0	1.043	4.172
Tyrosine (g)	0.852	0.123	0.0	0.975	3.9
Valine (g)	1.502	0.212	0.0	1.714	6.856
Arginine (g)	0.651	0.202	0.0	0.853	3.412
Histidine (g)	0.603	0.076	0.0	0.68	2.72
Alanine (g)	0.379	0.182	0.0	0.561	2.244
Aspartic acid (g)	1.088	0.328	0.0	1.416	5.664
Glutamic acid (g)	4.081	0.414	0.0	4.495	17.98
Glycine (g)	0.248	0.106	0.0	0.354	1.416
Proline (g)	2.65	0.126	0.0	2.775	11.1
Serine (g)	0.84	0.239	0.0	1.079	4.316
Cholesterol (mg)	54.416	104.227	0.0	158.643	634.572
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	17.247	0.764	0.506	18.518	74.072
Phytosterols (mg)	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	5.69	0.939	0.027	6.656	26.624
Polyunsaturated (g)	0.591	0.335	0.0	0.927	3.708