Tomato Soup With Coriander And Fire Roasted Peppers Recipe

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1 vote | 400 views
Servings: 8

Ingredients

  • Tomato Soup With Coriander And Fire Roasted Peppers
  • Ingredients
  • 2 Medium Fire Roasted Red Bell Peppers, peeled and diced
  • 2 Tbsp Olive Oil
  • 2 Medium Yellow Onions, peeled and diced
3 Cloves Garlic, peeled and chopped

  • 6 (250 g) Fresh Roma Tomatoes, peeled, seeded and diced

  • 3 Tins/Cans (400g x 3) Diced/Chopped Tomatoes
  • 3 Tbsp Tomato Paste
  • 1 ½ to 2 Bunches of Fresh Coriander, coarsely chopped

  • 4 Cups Chicken or Vegetable Stock
  • 1 ½ tsp Ground Cumin
  • 1 tsp Smoked Paprika
  • 
Sea Salt
  • 

Freshly Ground Black Pepper
  • 2 Limes


  • Sour Cream (optional)



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Nutrition Facts

Amount Per Serving %DV
Serving Size 317g
Recipe makes 8 servings
Calories 307  
Calories from Fat 170 55%
Total Fat 19.14g 24%
Saturated Fat 4.19g 17%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 122mg 5%
Potassium 904mg 26%
Total Carbs 21.59g 6%
Dietary Fiber 10.6g 35%
Sugars 6.56g 4%
Protein 19.37g 31%
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