Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg
3.67g 		crisco
8.54g 		sugar
16.67g 		salt
0.06g 		flour
20.83g 		raisins
13.75g 		baking soda
0.38g 		tomatoes soup
25.42g 		cinnamon
0.22g 		nutmeg
0.38g 		cloves
0.18g 		baking powder
0.38g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.0 0.0 0.0 2.15 0.42 0.0 0.41 0.01 0.0 0.01 0.0 0.99 4.45 53.4
Total Fat (g) 0.36 8.54 0.0 0.0 0.2 0.06 0.0 0.14 0.0 0.38 0.04 0.0 2.94 12.67 152.04
Carbohydrates (g) 0.03 0.0 16.66 0.0 15.9 10.89 0.0 3.41 0.17 0.0 0.11 0.0 1.45 48.61 583.32
Ash (g) 0.03 0.0 0.0 0.06 0.1 0.25 0.14 n/a 0.01 0.0 0.01 0.14 0.24 0.98 11.76
Calories (kcal) 5.243 75.508 64.5 0.0 75.833 41.113 0.0 15.25 0.535 3.315 0.565 0.0 33.908 315.77 3789.24
Starch (g) n/a n/a n/a n/a n/a 0.37 n/a n/a n/a n/a n/a n/a n/a 0.37 4.44
Sucrose (g) 0.0 n/a n/a n/a n/a 0.06 n/a n/a 0.0 n/a 0.0 n/a n/a 0.07 0.84
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a 3.82 n/a n/a 0.0 n/a 0.0 n/a n/a 3.83 45.96
Fructose (g) 0.0 n/a n/a n/a n/a 4.08 n/a n/a 0.0 n/a 0.0 n/a n/a 4.09 49.08
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.78 0.0 0.01 0.0 2.48 2.12 0.0 20.97 0.02 0.0 0.01 0.0 0.1 28.5 342.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 16.65 0.0 0.06 8.14 0.0 2.06 0.0 0.0 0.0 0.0 0.26 27.21 326.52
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.5 0.0 0.3 0.1 0.0 0.1 0.0 0.5 2.1 25.2
Calcium (mg) 1.943 0.0 0.167 0.015 3.125 6.875 0.0 3.304 2.171 0.0 1.131 0.0 3.996 22.727 272.724
Iron (mg) 0.07 0.0 0.0 0.0 0.97 0.26 0.0 0.28 0.02 0.0 0.02 0.0 0.21 1.82 21.84
Magnesium (mg) 0.44 0.0 0.0 0.001 4.583 4.4 0.0 3.558 0.13 0.0 0.462 0.0 12.844 26.418 317.016
Phosphorus (mg) 7.003 0.0 0.0 0.0 22.5 13.888 0.0 7.371 0.139 0.0 0.184 0.0 24.831 75.915 910.98
Potassium (mg) 4.913 0.0 0.333 0.005 22.292 102.988 0.0 58.204 0.934 0.0 1.929 0.0 34.079 225.676 2708.112
Sodium (mg) 5.133 0.0 0.0 24.224 0.417 1.513 104.88 140.046 0.022 0.0 0.425 104.88 38.189 419.728 5036.736
Zinc (mg) 0.04 0.0 0.0 0.0 0.15 0.03 0.0 0.06 0.0 0.0 0.0 0.0 0.22 0.5 6.0
Copper (mg) 0.004 0.0 0.0 0.0 0.029 0.044 0.0 0.041 0.001 n/a 0.001 0.0 0.073 0.192 2.304
Manganese (mg) 0.001 n/a 0.0 0.0 0.142 0.041 0.0 n/a 0.038 n/a 0.053 0.0 0.111 0.386 4.632
Selenium (mcg) 1.2 0.0 0.1 0.0 7.1 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.4 10.2 122.4
Vitamin A, IU (IU) 17.857 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.639 0.0 0.928 0.0 0.285 19.709 236.508
Retinol (mcg) 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 5.133 0.0 0.0 0.0 0.0 0.0 0.0 5.083 0.033 0.0 0.047 0.0 0.0 10.296 123.552
Beta Carotene (mcg) 0.367 0.0 0.0 0.0 0.0 0.0 0.0 59.729 0.243 0.0 0.147 0.0 0.171 60.657 727.884
Vitamin E (mg) 0.04 0.07 0.0 0.0 0.01 0.02 0.0 0.09 0.01 0.0 0.01 0.0 0.62 0.86 10.32
Vitamin D (IU) 1.283 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2775.5 0.033 0.0 0.0 0.0 0.0 2775.533 33306.396
Lutein + zeaxanthin (mcg) 12.137 0.0 0.0 0.0 3.75 0.0 0.0 22.875 0.481 0.0 0.0 0.0 1.199 40.441 485.292
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.02 2.51 n/a n/a 0.08 0.01 n/a n/a 0.02 n/a n/a n/a n/a 2.64 31.68
Tocopherol, delta (mg) 0.0 1.42 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 3.3 0.0 0.0 0.1 0.0 0.0 3.8 45.6
Thiamin (mg) 0.003 0.0 0.0 0.0 0.165 0.015 0.0 0.01 0.0 0.0 0.0 0.0 0.011 0.204 2.448
Riboflavin (mg) 0.018 0.0 0.003 0.0 0.102 0.018 0.0 0.015 0.0 0.0 0.0 0.0 0.011 0.168 2.016
Niacin (mg) 0.003 0.0 0.0 0.0 1.229 0.106 0.0 0.262 0.003 0.0 0.003 0.0 0.268 1.873 22.476
Pantothenic acid (mg) 0.053 0.0 0.0 0.0 0.092 0.014 0.0 n/a 0.001 0.0 n/a 0.0 0.069 0.228 2.736
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.008 0.023 0.0 0.023 0.0 0.0 0.001 0.0 0.017 0.078 0.936
Folate (mcg) 1.723 0.0 0.0 0.0 38.125 0.688 0.0 0.0 0.013 0.0 0.163 0.0 2.854 43.566 522.792
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 9.2 n/a 0.0 0.0 2.2 1.5 0.0 3.3 0.0 n/a 0.1 0.0 3.1 19.3 231.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.006 0.0 n/a 0.0 0.027 0.007 n/a n/a 0.0 0.0 n/a n/a 0.015 0.055 0.66
Threonine (g) 0.021 0.0 n/a 0.0 0.058 0.011 n/a n/a 0.0 0.0 n/a n/a 0.034 0.124 1.488
Isoleucine (g) 0.025 0.0 n/a 0.0 0.075 0.008 n/a n/a 0.0 0.0 n/a n/a 0.042 0.15 1.8
Leucine (g) 0.04 0.0 n/a 0.0 0.148 0.014 n/a n/a 0.001 0.0 n/a n/a 0.078 0.28 3.36
Lysine (g) 0.033 0.0 n/a 0.0 0.048 0.011 n/a n/a 0.001 0.0 n/a n/a 0.041 0.133 1.596
Methionine (g) 0.014 0.0 n/a 0.0 0.038 0.003 n/a n/a 0.0 0.0 n/a n/a 0.013 0.067 0.804
Cystine (g) 0.01 0.0 n/a 0.0 0.046 0.003 n/a n/a 0.0 0.0 n/a n/a 0.017 0.075 0.9
Phenylalanine (g) 0.025 0.0 n/a 0.0 0.108 0.019 n/a n/a 0.0 0.0 n/a n/a 0.054 0.207 2.484
Tyrosine (g) 0.018 0.0 n/a 0.0 0.065 0.001 n/a n/a 0.0 0.0 n/a n/a 0.039 0.123 1.476
Valine (g) 0.032 0.0 n/a 0.0 0.088 0.011 n/a n/a 0.0 0.0 n/a n/a 0.053 0.184 2.208
Arginine (g) 0.03 0.0 n/a 0.0 0.088 0.056 n/a n/a 0.0 0.0 n/a n/a 0.128 0.302 3.624
Histidine (g) 0.011 0.0 n/a 0.0 0.048 0.01 n/a n/a 0.0 0.0 n/a n/a 0.027 0.097 1.164
Alanine (g) 0.027 0.0 n/a 0.0 0.069 0.015 n/a n/a 0.0 0.0 n/a n/a 0.046 0.158 1.896
Aspartic acid (g) 0.049 0.0 n/a 0.0 0.092 0.015 n/a n/a 0.001 0.0 n/a n/a 0.118 0.274 3.288
Glutamic acid (g) 0.062 0.0 n/a 0.0 0.725 0.022 n/a n/a 0.001 0.0 n/a n/a 0.252 1.062 12.744
Glycine (g) 0.016 0.0 n/a 0.0 0.077 0.011 n/a n/a 0.0 0.0 n/a n/a 0.061 0.165 1.98
Proline (g) 0.019 0.0 n/a 0.0 0.25 0.034 n/a n/a 0.001 0.0 n/a n/a 0.05 0.354 4.248
Serine (g) 0.036 0.0 n/a 0.0 0.108 0.01 n/a n/a 0.0 0.0 n/a n/a 0.053 0.206 2.472
Cholesterol (mg) 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) n/a 2.855 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.114 1.985 0.0 0.0 0.033 0.008 0.0 0.041 0.001 0.338 0.01 0.0 0.394 2.923 35.076
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.056 0.0 0.448 n/a n/a 0.504 6.048
Monounsaturated Fat (g) 0.14 5.503 0.0 0.0 0.019 0.007 0.0 0.046 0.001 0.018 0.003 0.0 1.792 7.528 90.336
Polyunsaturated (g) 0.05 0.595 0.0 0.0 0.085 0.006 0.0 0.048 0.0 0.0 0.012 0.0 0.615 1.412 16.944
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