Tomato Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
42.6g 		tomatoes
671.58g 		onion
99.0g 		chicken stock
900.0g 		bay leaf
4.0g 		pepper
1.05g 		orange rind
2.0g 		lemon juice
10.17g 		sugar
4.2g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.36 5.91 1.09 9.0 0.3 0.11 0.03 0.04 0.0 n/a 16.85 16.85
Total Fat (g) 34.55 1.34 0.1 0.9 0.33 0.03 0.01 0.0 0.0 n/a 37.27 37.27
Carbohydrates (g) 0.03 26.33 9.25 3.6 3.0 0.68 0.32 0.88 4.2 n/a 48.27 48.27
Ash (g) 0.9 3.36 0.35 6.3 0.14 0.05 n/a 0.03 0.0 n/a 11.12 11.12
Calories (kcal) 305.442 120.884 39.6 63.0 12.52 2.678 0.94 2.543 16.254 n/a 563.86 563.86
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.98 n/a n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 8.39 1.95 n/a n/a n/a n/a n/a n/a n/a 10.35 10.35
Fructose (g) n/a 9.2 1.28 n/a n/a n/a n/a n/a n/a n/a 10.48 10.48
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.76 634.64 88.22 880.2 0.22 0.11 1.63 9.23 0.0 n/a 1621.01 1621.01
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 17.66 4.2 0.0 n/a 0.01 0.08 0.24 4.2 n/a 26.42 26.42
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 8.1 1.7 3.6 1.1 0.3 0.2 0.0 0.0 n/a 14.9 14.9
Calcium (mg) 10.224 67.158 22.77 54.0 33.36 4.589 2.68 0.712 0.042 n/a 195.534 195.534
Iron (mg) 0.01 1.81 0.21 1.8 1.72 0.3 0.02 0.0 0.0 n/a 5.87 5.87
Magnesium (mg) 0.852 73.874 9.9 9.0 4.8 2.037 0.3 0.61 0.0 n/a 101.373 101.373
Phosphorus (mg) 10.224 161.179 28.71 117.0 4.52 1.817 0.24 0.61 0.0 n/a 324.3 324.3
Potassium (mg) 10.224 1591.645 144.54 720.0 21.16 13.22 3.2 12.611 0.084 n/a 2516.683 2516.683
Sodium (mg) 245.376 33.579 3.96 1422.0 0.92 0.462 0.12 0.102 0.0 n/a 1706.519 1706.519
Zinc (mg) 0.04 1.14 0.17 0.63 0.15 0.01 0.01 0.01 0.0 n/a 2.15 2.15
Copper (mg) 0.0 0.403 0.04 0.27 0.017 0.012 0.002 0.003 0.0 n/a 0.746 0.746
Manganese (mg) 0.0 0.739 0.129 0.45 0.327 0.059 n/a 0.001 0.0 n/a 1.704 1.704
Selenium (mcg) 0.4 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.1 1.1
Vitamin A, IU (IU) 1064.574 5594.261 1.98 0.0 247.4 3.14 n/a 2.034 0.0 n/a 6913.389 6913.389
Retinol (mcg) 285.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 285.846 285.846
Vitamin A, RAE (mcg_RAE) 291.384 282.064 0.0 0.0 12.36 0.158 0.06 0.102 0.0 n/a 586.127 586.127
Beta Carotene (mcg) 67.308 3015.394 0.99 0.0 n/a 1.638 0.14 0.305 0.0 n/a 3085.775 3085.775
Vitamin E (mg) 0.99 3.63 0.02 0.0 n/a 0.01 0.01 0.02 0.0 n/a 4.66 4.66
Vitamin D (IU) 23.856 n/a n/a n/a n/a n/a n/a n/a n/a n/a 23.856 23.856
Lycopene (mcg) 0.0 17279.753 0.0 0.0 n/a 0.063 0.0 0.0 0.0 n/a 17279.816 17279.816
Lutein + zeaxanthin (mcg) 0.0 826.043 3.96 0.0 n/a 2.153 0.36 0.915 0.0 n/a 833.431 833.431
Tocopherol, beta (mg) 0.0 0.07 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.81 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.85 0.85
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 85.3 7.3 63.0 1.9 0.2 2.6 4.7 0.0 n/a 165.0 165.0
Thiamin (mg) 0.004 0.269 0.05 0.0 0.0 0.001 0.001 0.003 0.0 n/a 0.328 0.328
Riboflavin (mg) 0.013 0.134 0.03 0.09 0.017 0.003 0.002 0.001 0.001 n/a 0.29 0.29
Niacin (mg) 0.017 3.962 0.119 4.59 0.08 0.012 0.008 0.01 0.0 n/a 8.799 8.799
Pantothenic acid (mg) 0.047 0.604 0.119 0.09 n/a n/a n/a 0.01 0.0 n/a 0.87 0.87
Vitamin B-6 (mg) 0.0 0.537 0.119 0.09 0.07 0.004 0.003 0.005 0.0 n/a 0.828 0.828
Folate (mcg) 1.278 100.737 18.81 0.0 7.2 0.105 0.26 1.322 0.0 n/a 129.712 129.712
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.36 0.0 0.0 0.0 0.0 0.0 n/a 0.43 0.43
Choline (mg) 8.0 45.0 6.0 n/a n/a 0.1 0.2 0.5 0.0 n/a 59.9 59.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.004 0.067 0.01 n/a n/a n/a n/a n/a n/a n/a 0.081 0.081
Threonine (g) 0.017 0.201 0.02 n/a n/a n/a n/a n/a n/a n/a 0.238 0.238
Isoleucine (g) 0.021 0.134 0.01 n/a n/a n/a n/a n/a n/a n/a 0.166 0.166
Leucine (g) 0.034 0.201 0.03 n/a n/a n/a n/a n/a n/a n/a 0.265 0.265
Lysine (g) 0.03 0.201 0.04 n/a n/a n/a n/a n/a n/a n/a 0.271 0.271
Methionine (g) 0.009 0.067 0.0 n/a n/a n/a n/a n/a n/a n/a 0.076 0.076
Cystine (g) 0.004 0.067 0.0 n/a n/a n/a n/a n/a n/a n/a 0.071 0.071
Phenylalanine (g) 0.017 0.47 0.03 n/a n/a n/a n/a n/a n/a n/a 0.517 0.517
Tyrosine (g) 0.017 0.067 0.01 n/a n/a n/a n/a n/a n/a n/a 0.094 0.094
Valine (g) 0.026 0.134 0.02 n/a n/a n/a n/a n/a n/a n/a 0.18 0.18
Arginine (g) 0.013 0.134 0.099 n/a n/a n/a n/a n/a n/a n/a 0.246 0.246
Histidine (g) 0.009 0.067 0.01 n/a n/a n/a n/a n/a n/a n/a 0.086 0.086
Alanine (g) 0.013 0.201 0.02 n/a n/a n/a n/a n/a n/a n/a 0.234 0.234
Aspartic acid (g) 0.026 0.94 0.089 n/a n/a n/a n/a n/a n/a n/a 1.055 1.055
Glutamic acid (g) 0.077 2.888 0.257 n/a n/a n/a n/a n/a n/a n/a 3.222 3.222
Glycine (g) 0.009 0.134 0.03 n/a n/a n/a n/a n/a n/a n/a 0.173 0.173
Proline (g) 0.034 0.134 0.01 n/a n/a n/a n/a n/a n/a n/a 0.178 0.178
Serine (g) 0.021 0.201 0.02 n/a n/a n/a n/a n/a n/a n/a 0.243 0.243
Cholesterol (mg) 91.59 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 91.59 91.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.884 0.201 0.04 0.27 0.091 0.01 0.001 0.0 0.0 n/a 22.497 22.497
Phytosterols (mg) n/a 47.011 14.85 n/a n/a 0.966 n/a n/a n/a n/a 62.827 62.827
Monounsaturated Fat (g) 8.955 0.201 0.01 0.45 0.066 0.011 0.0 0.0 0.0 n/a 9.692 9.692
Polyunsaturated (g) 1.295 0.537 0.02 0.18 0.092 0.012 0.002 0.0 0.0 n/a 2.137 2.137
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