Tomato Sauce For Manicotti Or Lasagne Recipe - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe
oil
27.25g
onion
72.0g
garlic
2.61g
tomatoes
111.0g
tomatoes paste
85.0g
parsley
3.61g
salt
3.0g
sugar
4.2g
oregano
0.5g
basil
0.14g
pepper
0.27g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.79 0.17 0.87 3.67 0.11 0.0 0.0 0.06 0.0 0.03 5.69 11.38
Total Fat (g) 27.25 0.07 0.01 0.14 0.4 0.03 0.0 0.0 0.05 0.0 0.01 27.97 55.94
Carbohydrates (g) 0.0 6.72 0.86 4.44 16.07 0.23 0.0 4.2 0.32 0.0 0.17 33.03 66.06
Ash (g) 0.0 0.25 0.04 0.9 2.38 0.08 2.99 0.0 0.04 0.0 0.01 6.69 13.38
Calories (kcal) 240.89 28.8 3.889 18.87 69.7 1.3 0.0 16.254 1.53 0.032 0.676 381.941 763.882
Starch (g) n/a 0.0 n/a n/a 0.19 n/a n/a n/a n/a n/a n/a 0.19 0.38
Sucrose (g) n/a 0.71 n/a 0.01 0.26 n/a n/a n/a 0.0 0.0 n/a 0.98 1.96
Glucose (dextrose) (g) n/a 1.42 n/a 1.22 4.89 n/a n/a n/a 0.01 0.0 n/a 7.54 15.08
Fructose (g) n/a 0.93 n/a 1.41 4.97 n/a n/a n/a 0.01 0.0 n/a 7.32 14.64
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.24 n/a n/a n/a 0.0 0.0 n/a 0.24 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 64.16 1.53 104.65 62.48 3.17 0.01 0.0 0.04 0.13 0.03 236.18 472.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.05 0.03 2.64 10.35 0.03 0.0 4.2 0.02 0.0 0.0 20.32 40.64
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.1 1.1 3.5 0.1 0.0 0.0 0.2 0.0 0.1 6.3 12.6
Calcium (mg) 0.0 16.56 4.724 34.41 30.6 4.982 0.72 0.042 7.88 0.249 1.158 101.325 202.65
Iron (mg) 0.01 0.15 0.04 1.08 2.53 0.22 0.01 0.0 0.22 0.0 0.08 4.35 8.7
Magnesium (mg) 0.0 7.2 0.653 12.21 35.7 1.805 0.03 0.0 1.35 0.09 0.514 59.552 119.104
Phosphorus (mg) 0.0 20.88 3.993 21.09 70.55 2.094 0.0 0.0 1.0 0.079 0.458 120.144 240.288
Potassium (mg) 0.0 105.12 10.466 208.68 861.9 19.999 0.24 0.084 8.345 0.415 3.336 1218.586 2437.172
Sodium (mg) 0.0 2.88 0.444 158.73 671.5 2.022 1162.74 0.0 0.075 0.006 0.117 1998.513 3997.026
Zinc (mg) 0.0 0.12 0.03 0.16 0.54 0.04 0.0 0.0 0.02 0.0 0.0 0.91 1.82
Copper (mg) 0.0 0.029 0.008 0.078 0.315 0.005 0.001 0.0 0.005 0.001 0.003 0.443 0.886
Manganese (mg) n/a 0.094 0.044 0.089 0.255 0.006 0.003 0.0 0.023 0.002 0.015 0.53 1.06
Selenium (mcg) 0.0 0.4 0.4 0.1 4.5 0.0 0.0 0.0 0.0 0.0 0.0 5.4 10.8
Vitamin A, IU (IU) 0.0 1.44 0.235 129.87 1296.25 304.106 0.0 0.0 34.515 7.427 0.792 1774.636 3549.272
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.66 64.6 15.198 0.0 0.0 1.725 0.372 0.04 88.595 177.19
Beta Carotene (mcg) 0.0 0.72 0.131 77.7 765.85 182.449 0.0 0.0 20.56 4.424 0.413 1052.247 2104.494
Vitamin E (mg) 2.51 0.01 0.0 0.75 3.66 0.03 0.0 0.0 0.09 0.0 0.0 7.06 14.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 3071.37 24449.4 0.0 0.0 0.0 0.0 0.0 0.016 27520.786 55041.572
Lutein + zeaxanthin (mcg) 0.0 2.88 0.418 95.46 0.0 200.752 0.0 0.0 4.31 7.955 0.543 312.318 624.636
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.05 0.0 0.0 0.07 0.14
Tocopherol, gamma (mg) n/a 0.0 n/a 0.06 0.44 0.02 n/a n/a 0.1 0.0 0.01 0.63 1.26
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.0 0.0 0.02 0.04
Vitamin C (mg) 0.0 5.3 0.8 10.3 18.6 4.8 0.0 0.0 0.3 0.0 0.1 40.2 80.4
Thiamin (mg) 0.0 0.036 0.005 0.056 0.051 0.003 0.0 0.0 0.002 0.0 0.0 0.153 0.306
Riboflavin (mg) 0.0 0.022 0.003 0.067 0.128 0.004 0.0 0.001 0.002 0.0 0.001 0.225 0.45
Niacin (mg) 0.0 0.086 0.018 0.788 2.618 0.047 0.0 0.0 0.031 0.001 0.003 3.593 7.186
Pantothenic acid (mg) 0.0 0.086 0.016 0.133 0.119 0.014 0.0 0.0 n/a 0.0 n/a 0.369 0.738
Vitamin B-6 (mg) 0.0 0.086 0.032 0.122 0.187 0.003 0.0 0.0 0.006 0.0 0.001 0.438 0.876
Folate (mcg) 0.0 13.68 0.078 8.88 10.2 5.487 0.0 0.0 1.37 0.096 0.027 39.818 79.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 4.4 0.6 7.8 32.7 0.5 0.0 0.0 0.2 0.0 0.0 46.2 92.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.002 0.011 0.026 0.002 0.0 n/a n/a 0.0 n/a 0.047 0.094
Threonine (g) 0.0 0.014 0.004 0.044 0.085 0.004 0.0 n/a n/a 0.0 n/a 0.152 0.304
Isoleucine (g) 0.0 0.007 0.006 0.022 0.06 0.004 0.0 n/a n/a 0.0 n/a 0.099 0.198
Leucine (g) 0.0 0.022 0.008 0.033 0.094 0.007 0.0 n/a n/a 0.0 n/a 0.164 0.328
Lysine (g) 0.0 0.029 0.007 0.033 0.102 0.006 0.0 n/a n/a 0.0 n/a 0.178 0.356
Methionine (g) 0.0 0.0 0.002 0.011 0.017 0.001 0.0 n/a n/a 0.0 n/a 0.032 0.064
Cystine (g) 0.0 0.0 0.002 0.011 0.017 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.06
Phenylalanine (g) 0.0 0.022 0.005 0.033 0.102 0.005 0.0 n/a n/a 0.0 n/a 0.167 0.334
Tyrosine (g) 0.0 0.007 0.002 0.022 0.043 0.003 0.0 n/a n/a 0.0 n/a 0.077 0.154
Valine (g) 0.0 0.014 0.008 0.022 0.068 0.006 0.0 n/a n/a 0.0 n/a 0.118 0.236
Arginine (g) 0.0 0.072 0.016 0.022 0.06 0.004 0.0 n/a n/a 0.0 n/a 0.175 0.35
Histidine (g) 0.0 0.007 0.003 0.022 0.051 0.002 0.0 n/a n/a 0.0 n/a 0.086 0.172
Alanine (g) 0.0 0.014 0.003 0.033 0.17 0.007 0.0 n/a n/a 0.0 n/a 0.228 0.456
Aspartic acid (g) 0.0 0.065 0.013 0.178 0.595 0.01 0.0 n/a n/a 0.0 n/a 0.861 1.722
Glutamic acid (g) 0.0 0.187 0.021 0.533 1.615 0.009 0.0 n/a n/a 0.0 n/a 2.366 4.732
Glycine (g) 0.0 0.022 0.005 0.022 0.051 0.005 0.0 n/a n/a 0.0 n/a 0.106 0.212
Proline (g) 0.0 0.007 0.003 0.022 0.068 0.008 0.0 n/a n/a 0.0 n/a 0.108 0.216
Serine (g) 0.0 0.014 0.005 0.033 0.094 0.005 0.0 n/a n/a 0.0 n/a 0.151 0.302
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.703 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.703 1.406
Saturated Fat (g) 2.025 0.029 0.002 0.022 0.085 0.005 0.0 0.0 0.013 0.0 0.003 2.184 4.368
Phytosterols (mg) 68.125 10.8 n/a n/a n/a 0.181 0.0 n/a 1.015 n/a 0.244 80.364 160.728
Monounsaturated Fat (g) 6.194 0.007 0.0 0.022 0.06 0.011 0.0 0.0 0.003 0.0 0.003 6.3 12.6
Polyunsaturated (g) 17.751 0.014 0.007 0.056 0.136 0.004 0.0 0.0 0.026 0.001 0.003 17.997 35.994