Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tomato Salad with Buttermilk-Basil Dressing - Adapted (slightly) from Food Network Magazine, June 2012 and The Neely's
2 cups red grape tomatoes, halved if large
2 cups Campari tomatoes, quartered, then cut in half
1 small shallot, minced
salt and freshly ground pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherry tomatoes
271.18g 		buttermilk
163.33g 		cream
57.5g 		basil
5.09g 		shallot
0.0g 		garlic
5.22g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.39 5.41 1.19 0.16 n/a 0.33 n/a n/a 9.48 9.48
Total Fat (g) 0.54 1.44 11.34 0.03 n/a 0.03 n/a n/a 13.38 13.38
Carbohydrates (g) 10.63 7.82 1.66 0.13 n/a 1.73 n/a n/a 21.97 21.97
Ash (g) 1.36 1.45 0.49 0.08 n/a 0.08 n/a n/a 3.45 3.45
Calories (kcal) 48.812 65.332 110.975 1.17 n/a 7.778 n/a n/a 234.067 234.067
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 3.39 n/a 0.0 0.0 n/a n/a n/a n/a 3.39 3.39
Fructose (g) 3.72 n/a 0.0 0.0 n/a n/a n/a n/a 3.72 3.72
Lactose (g) 0.0 n/a 2.01 0.0 n/a n/a n/a n/a 2.01 2.01
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 256.27 147.21 42.81 4.68 n/a 3.06 n/a n/a 454.03 454.03
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 7.13 7.82 2.01 0.02 n/a 0.05 n/a n/a 17.04 17.04
Galactose (g) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 3.3 0.0 0.0 0.1 n/a 0.1 n/a n/a 3.4 3.4
Calcium (mg) 27.118 189.463 63.25 9.006 n/a 9.448 n/a n/a 298.285 298.285
Iron (mg) 0.73 0.08 0.1 0.16 n/a 0.09 n/a n/a 1.16 1.16
Magnesium (mg) 29.83 17.966 5.75 3.256 n/a 1.305 n/a n/a 58.107 58.107
Phosphorus (mg) 65.083 145.364 66.125 2.849 n/a 7.987 n/a n/a 287.408 287.408
Potassium (mg) 642.697 246.628 81.075 15.01 n/a 20.932 n/a n/a 1006.342 1006.342
Sodium (mg) 13.559 171.497 46.0 0.204 n/a 0.887 n/a n/a 232.146 232.146
Zinc (mg) 0.46 0.69 0.22 0.04 n/a 0.06 n/a n/a 1.47 1.47
Copper (mg) 0.163 0.016 0.012 0.02 n/a 0.016 n/a n/a 0.226 0.226
Manganese (mg) 0.298 0.0 0.006 0.059 n/a 0.087 n/a n/a 0.45 0.45
Selenium (mcg) 0.0 3.3 1.5 0.0 n/a 0.7 n/a n/a 5.5 5.5
Vitamin A, IU (IU) 2258.929 42.466 331.2 268.392 n/a 0.47 n/a n/a 2901.457 2901.457
Retinol (mcg) 0.0 11.433 92.0 0.0 n/a 0.0 n/a n/a 103.433 103.433
Vitamin A, RAE (mcg_RAE) 113.896 11.433 93.15 13.432 n/a 0.0 n/a n/a 231.911 231.911
Beta Carotene (mcg) 1217.598 1.633 14.95 159.865 n/a 0.261 n/a n/a 1394.307 1394.307
Vitamin E (mg) 1.46 0.08 0.25 0.04 n/a 0.0 n/a n/a 1.84 1.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 6977.461 0.0 0.0 0.0 n/a 0.0 n/a n/a 6977.461 6977.461
Lutein + zeaxanthin (mcg) 333.551 0.0 0.0 287.472 n/a 0.835 n/a n/a 621.859 621.859
Tocopherol, beta (mg) 0.03 0.03 0.0 0.0 n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.33 0.05 0.02 0.01 n/a n/a n/a n/a 0.41 0.41
Tocopherol, delta (mg) 0.0 0.03 0.0 0.0 n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) 34.4 1.6 0.5 0.9 n/a 1.6 n/a n/a 39.1 39.1
Thiamin (mg) 0.108 0.049 0.023 0.002 n/a 0.01 n/a n/a 0.192 0.192
Riboflavin (mg) 0.054 0.245 0.098 0.004 n/a 0.006 n/a n/a 0.407 0.407
Niacin (mg) 1.6 0.098 0.063 0.046 n/a 0.037 n/a n/a 1.844 1.844
Pantothenic acid (mg) 0.244 0.457 0.196 0.011 n/a 0.031 n/a n/a 0.939 0.939
Vitamin B-6 (mg) 0.217 0.049 0.035 0.008 n/a 0.065 n/a n/a 0.373 0.373
Folate (mcg) 40.677 8.167 4.025 3.46 n/a 0.157 n/a n/a 56.485 56.485
Vitamin B-12 (mcg) 0.0 0.36 0.16 0.0 n/a 0.0 n/a n/a 0.52 0.52
Choline (mg) 18.2 26.1 11.0 0.6 n/a 1.2 n/a n/a 57.1 57.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.027 0.065 0.023 0.002 n/a 0.004 n/a n/a 0.121 0.121
Threonine (g) 0.081 0.261 0.069 0.005 n/a 0.008 n/a n/a 0.425 0.425
Isoleucine (g) 0.054 0.327 0.081 0.005 n/a 0.011 n/a n/a 0.478 0.478
Leucine (g) 0.081 0.539 0.155 0.01 n/a 0.016 n/a n/a 0.801 0.801
Lysine (g) 0.081 0.457 0.132 0.006 n/a 0.014 n/a n/a 0.691 0.691
Methionine (g) 0.027 0.131 0.04 0.002 n/a 0.004 n/a n/a 0.204 0.204
Cystine (g) 0.027 0.049 0.017 0.002 n/a 0.004 n/a n/a 0.099 0.099
Phenylalanine (g) 0.19 0.278 0.075 0.007 n/a 0.009 n/a n/a 0.558 0.558
Tyrosine (g) 0.027 0.229 0.075 0.004 n/a 0.004 n/a n/a 0.339 0.339
Valine (g) 0.054 0.392 0.098 0.007 n/a 0.015 n/a n/a 0.566 0.566
Arginine (g) 0.054 0.212 0.058 0.006 n/a 0.033 n/a n/a 0.363 0.363
Histidine (g) 0.027 0.163 0.046 0.003 n/a 0.006 n/a n/a 0.245 0.245
Alanine (g) 0.081 0.196 0.058 0.007 n/a 0.007 n/a n/a 0.348 0.348
Aspartic acid (g) 0.38 0.425 0.127 0.015 n/a 0.026 n/a n/a 0.972 0.972
Glutamic acid (g) 1.166 1.045 0.328 0.014 n/a 0.042 n/a n/a 2.596 2.596
Glycine (g) 0.054 0.114 0.035 0.006 n/a 0.01 n/a n/a 0.22 0.22
Proline (g) 0.054 0.539 0.15 0.005 n/a 0.005 n/a n/a 0.753 0.753
Serine (g) 0.081 0.278 0.092 0.005 n/a 0.01 n/a n/a 0.466 0.466
Cholesterol (mg) 0.0 6.533 29.9 0.0 n/a 0.0 n/a n/a 36.433 36.433
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.081 0.898 6.618 0.002 n/a 0.005 n/a n/a 7.605 7.605
Phytosterols (mg) 18.983 n/a n/a n/a n/a n/a n/a n/a 18.983 18.983
Monounsaturated Fat (g) 0.081 0.408 2.915 0.005 n/a 0.001 n/a n/a 3.41 3.41
Polyunsaturated (g) 0.217 0.049 0.483 0.02 n/a 0.013 n/a n/a 0.782 0.782
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