Tomato Corn Pulao Recipe

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Ingredients

  • Basmati Rice – 1 cup
  • Sweet Corn Kernels – 1/2 cup, boiled
  • Onion – 1, sliced
  • Tomatoes – 3, finely chopped
  • Ginger Garlic Paste – 1 tblsp
  • Green Chillies – 2, slit
  • Mint Leaves – handful, chopped
  • Coriander Leaves – handful, chopped
  • Red Chilli Powder – 1/2 tsp
  • Coconut Milk – 1/2 cup
  • Cinnamon – 1
  • Clove – 1
  • Cardamom – 1
  • Spring Onions – 1, finely chopped (optional)
  • Oil as required
  • Ghee as required
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 537g
Calories 932  
Calories from Fat 138 15%
Total Fat 17.13g 21%
Saturated Fat 16.29g 65%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 39mg 2%
Potassium 1029mg 29%
Total Carbs 177.61g 47%
Dietary Fiber 7.1g 24%
Sugars 9.63g 6%
Protein 19.46g 31%
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