Tomato, Cheese 'N Bacon Broil Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
bacon
29.0g
cheese
28.0g
toast
7.0g
tomatoes soup
38.13g
Total Per Serving Total for Recipe
Protein (g) 3.36 6.97 0.71 0.61 11.66 93.28
Total Fat (g) 13.06 9.28 0.68 0.21 23.23 185.84
Carbohydrates (g) 0.19 0.36 5.19 5.11 10.86 86.88
Ash (g) 0.73 1.1 n/a n/a 1.83 14.64
Calories (kcal) 132.82 112.84 29.82 22.875 298.355 2386.84
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a n/a 0.07 0.56
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.06 n/a n/a 0.06 0.48
Maltose (g) n/a 0.04 n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.66 10.29 0.32 31.45 53.72 429.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.15 0.88 3.09 4.11 32.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.5 0.6 4.8
Calcium (mg) 1.74 201.88 1.4 4.956 209.976 1679.808
Iron (mg) 0.14 0.19 0.04 0.42 0.79 6.32
Magnesium (mg) 3.48 7.84 0.98 5.338 17.638 141.104
Phosphorus (mg) 54.52 143.36 3.85 11.056 212.786 1702.288
Potassium (mg) 60.32 27.44 21.35 87.306 196.416 1571.328
Sodium (mg) 241.57 173.88 16.24 210.069 641.759 5134.072
Zinc (mg) 0.34 0.87 0.04 0.1 1.34 10.72
Copper (mg) 0.02 0.008 0.011 0.061 0.1 0.8
Manganese (mg) 0.006 0.003 n/a n/a 0.009 0.072
Selenium (mcg) 5.9 3.9 2.0 1.9 13.7 109.6
Vitamin A, IU (IU) 10.73 280.56 n/a n/a 291.29 2330.32
Retinol (mcg) 3.19 72.24 1.05 0.0 76.48 611.84
Vitamin A, RAE (mcg_RAE) 3.19 74.2 1.12 7.625 86.135 689.08
Beta Carotene (mcg) 0.0 23.8 0.28 89.594 113.674 909.392
Vitamin E (mg) 0.08 0.08 0.17 0.13 0.46 3.68
Vitamin D (IU) n/a 3.36 n/a n/a 3.36 26.88
Lycopene (mcg) 0.0 0.0 0.0 4163.25 4163.25 33306.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.12 34.313 35.433 283.464
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 4.9 5.3 42.4
Thiamin (mg) 0.081 0.008 0.015 0.015 0.12 0.96
Riboflavin (mg) 0.032 0.106 0.017 0.023 0.178 1.424
Niacin (mg) 1.111 0.022 0.092 0.393 1.618 12.944
Pantothenic acid (mg) 0.151 0.115 n/a n/a 0.266 2.128
Vitamin B-6 (mg) 0.061 0.02 0.006 0.034 0.12 0.96
Folate (mcg) 0.58 5.04 6.09 0.0 11.71 93.68
Vitamin B-12 (mcg) 0.2 0.23 0.0 0.0 0.43 3.44
Choline (mg) 13.5 4.6 0.7 4.9 23.8 190.4
Folic acid (mcg) 0.0 0.0 4.69 0.0 4.69 37.52
Tryptophan (g) 0.029 0.09 n/a n/a 0.119 0.952
Threonine (g) 0.131 0.249 n/a n/a 0.38 3.04
Isoleucine (g) 0.157 0.434 n/a n/a 0.591 4.728
Leucine (g) 0.261 0.669 n/a n/a 0.93 7.44
Lysine (g) 0.278 0.58 n/a n/a 0.858 6.864
Methionine (g) 0.075 0.182 n/a n/a 0.257 2.056
Cystine (g) 0.038 0.036 n/a n/a 0.074 0.592
Phenylalanine (g) 0.133 0.367 n/a n/a 0.5 4.0
Tyrosine (g) 0.104 0.336 n/a n/a 0.44 3.52
Valine (g) 0.18 0.465 n/a n/a 0.645 5.16
Arginine (g) 0.218 0.263 n/a n/a 0.481 3.848
Histidine (g) 0.128 0.244 n/a n/a 0.371 2.968
Alanine (g) 0.215 0.196 n/a n/a 0.411 3.288
Aspartic acid (g) 0.316 0.448 n/a n/a 0.764 6.112
Glutamic acid (g) 0.496 1.705 n/a n/a 2.201 17.608
Glycine (g) 0.235 0.12 n/a n/a 0.355 2.84
Proline (g) 0.186 0.787 n/a n/a 0.972 7.776
Serine (g) 0.128 0.409 n/a n/a 0.536 4.288
Cholesterol (mg) 19.72 29.4 0.56 0.0 49.68 397.44
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 5.905 0.177 0.061 10.49 83.92
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.815 2.629 0.297 0.069 8.809 70.472
Polyunsaturated (g) 1.459 0.263 0.145 0.072 1.939 15.512