Tomato Cannellini Bean Soup With Noodles Recipe

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Servings: 6

Ingredients

Cost per serving $1.93 view details

Directions

  1. * Note: Any small soup-style pasta, such as tubes or possibly mini-bowties.
  2. Sort and rinse the beans and soak several hrs or possibly overnight. Drain. In a large stockpot, gently heat the extra virgin olive oil. Add in the garlic and onion and saute/fry over low heat several min. Add in the beans, stewed tomatoes and their liquid, tomato paste, the water, and oregano. Bring to a boil, reduce heat, and simmer 25 min, till the beans are tender but not fully cooked, stirring occasionally. Salt and pepper can be added to taste. Add in the broccoli and mushrooms to the soup, along with the pasta. Increase the heat to a boil, stir, and turn down to a rapid simmer. Simmer till pasta is al dente. Serve very warm, passing the Parmesan.
  3. This recipe serves 6.
  4. Comments: The body of this soup is thick and chunky. It is sure to satisfy large appetites. Cannellini beans are available in any Italian grocery store. If you are unable to find them, substitute navy beans.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 508g
Recipe makes 6 servings
Calories 293  
Calories from Fat 81 28%
Total Fat 9.23g 12%
Saturated Fat 2.98g 12%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 604mg 25%
Potassium 928mg 27%
Total Carbs 40.7g 11%
Dietary Fiber 8.4g 28%
Sugars 9.09g 6%
Protein 15.16g 24%
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