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Tomato Beef Stew Recipe

Name: Tomato Beef Stew
Ingredients: 1 pound beef cubes; 2 tbsp. flour (season flour with 1/2 teaspoon salt & 1/8 teaspoon pepper); 2 tbsp. shortening; 1 can Campbell's tomato soup; 1 soup can water; 6 sm. onions; 6 sm. carrots, cut in half; 3 potatoes, quartered; 1/4 teaspoon whole thyme

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.17 view details

1 pound beef cubes
2 tbsp. flour (season flour with 1/2 teaspoon salt & 1/8 teaspoon pepper)
2 tbsp. shortening
1 can Campbell's tomato soup
1 soup can water
6 sm. onions
6 sm. carrots, cut in half
3 potatoes, quartered
1/4 teaspoon whole thyme

Directions

Roll meat in flour. Brown in shortening in large heavy pan. Add in soup and water. Cover, simmer 1 1/2 hrs, stir now and then. Add in remaining ingredients. Cover, cook till vegetables are tender, about 1 hour. Cook uncovered for last 10 min to thicken. 4 to 6 servings.

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Amount Per Serving	%DV
Serving Size 312g
Recipe makes 6 servings
Calories 342
Calories from Fat 145	42%
Total Fat 16.24g	20%
Saturated Fat 5.74g	23%
Trans Fat 1.43g
Cholesterol 44mg	15%
Sodium 457mg	19%
Potassium 903mg	26%
Total Carbs 33.75g	9%
Dietary Fiber 4.9g	16%
Sugars 9.59g	6%
Protein 16.33g	26%

Tomato Beef Stew Recipe

Ingredients