Tomato Bean Soup Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
14.5g 		onion
18.0g 		celery
11.24g 		tomatoes
47.5g 		tomatoes soup
76.25g 		kidney beans
124.0g 		water
29.63g 		sugar
1.05g 		thyme
0.06g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.2 0.08 0.37 1.23 6.47 0.0 0.0 0.01 0.01 10.04 40.16
Total Fat (g) 6.53 0.02 0.02 0.06 0.43 0.74 0.0 0.0 0.0 0.0 7.81 31.24
Carbohydrates (g) 0.1 1.68 0.33 1.9 10.23 17.98 0.0 1.05 0.04 0.04 33.35 133.4
Ash (g) 0.36 0.06 0.08 0.38 n/a 2.03 0.03 0.0 0.01 0.0 2.97 11.88
Calories (kcal) 66.41 7.2 1.798 8.075 45.75 104.16 0.0 4.064 0.173 0.166 237.795 951.18
Starch (g) n/a 0.0 0.0 n/a n/a 11.04 n/a n/a n/a n/a 11.04 44.16
Sucrose (g) n/a 0.18 0.01 0.0 n/a 2.29 n/a n/a n/a n/a 2.49 9.96
Glucose (dextrose) (g) n/a 0.35 0.06 0.52 n/a 0.0 n/a n/a n/a n/a 0.94 3.76
Fructose (g) n/a 0.23 0.06 0.6 n/a 0.0 n/a n/a n/a n/a 0.89 3.56
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.83 16.04 10.72 44.78 62.91 96.77 29.6 0.0 0.0 0.01 266.66 1066.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.21 1.13 6.18 2.29 0.0 1.05 0.0 0.0 11.63 46.52
Galactose (g) n/a 0.0 0.07 0.0 n/a 0.0 n/a n/a n/a n/a 0.07 0.28
Dietary Fiber (g) 0.0 0.3 0.2 0.5 0.9 6.6 0.0 0.0 0.0 0.0 8.5 34.0
Calcium (mg) 0.87 4.14 4.495 14.725 9.913 42.16 0.889 0.011 1.181 0.284 78.667 314.668
Iron (mg) 0.07 0.04 0.02 0.46 0.85 1.45 0.0 0.0 0.08 0.02 2.98 11.92
Magnesium (mg) 1.74 1.8 1.236 5.225 10.675 33.48 0.296 0.0 0.138 0.126 54.716 218.864
Phosphorus (mg) 27.26 5.22 2.697 9.025 22.113 111.6 0.0 0.0 0.126 0.112 178.152 712.608
Potassium (mg) 30.16 26.28 29.214 89.3 174.613 293.88 0.0 0.021 0.509 0.818 644.795 2579.18
Sodium (mg) 120.785 0.72 8.989 67.925 420.138 367.04 1.185 0.0 0.034 0.029 986.844 3947.376
Zinc (mg) 0.17 0.03 0.01 0.07 0.19 0.57 0.0 0.0 0.0 0.0 1.05 4.2
Copper (mg) 0.01 0.007 0.004 0.033 0.122 0.174 0.003 0.0 0.001 0.001 0.355 1.42
Manganese (mg) 0.003 0.023 0.011 0.038 n/a 0.211 0.0 0.0 0.005 0.004 0.295 1.18
Selenium (mcg) 2.9 0.1 0.0 0.0 3.9 1.1 0.0 0.0 0.0 0.0 8.1 32.4
Vitamin A, IU (IU) 5.365 0.36 50.451 55.575 n/a 0.0 0.0 0.0 2.375 0.194 114.32 457.28
Retinol (mcg) 1.595 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.595 6.38
Vitamin A, RAE (mcg_RAE) 1.595 0.0 2.472 2.85 15.25 0.0 0.0 0.0 0.119 0.01 22.295 89.18
Beta Carotene (mcg) 0.0 0.18 30.338 33.25 179.188 n/a 0.0 0.0 1.415 0.101 244.472 977.888
Vitamin E (mg) 0.04 0.0 0.03 0.32 0.26 0.02 0.0 0.0 0.0 0.0 0.69 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1314.325 8326.5 n/a 0.0 0.0 0.0 0.004 9640.829 38563.316
Lutein + zeaxanthin (mcg) 0.0 0.72 31.799 40.85 68.625 n/a 0.0 0.0 0.539 0.133 142.666 570.664
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.0 0.0 0.02 n/a 0.86 n/a n/a n/a 0.0 0.89 3.56
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a 0.0 0.02 0.08
Vitamin C (mg) 0.0 1.3 0.3 4.4 9.8 1.5 0.0 0.0 0.0 0.0 17.5 70.0
Thiamin (mg) 0.041 0.009 0.002 0.024 0.031 0.149 0.0 0.0 0.0 0.0 0.255 1.02
Riboflavin (mg) 0.016 0.005 0.007 0.029 0.046 0.062 0.0 0.0 0.0 0.0 0.165 0.66
Niacin (mg) 0.555 0.022 0.036 0.337 0.785 0.508 0.0 0.0 0.003 0.001 2.248 8.992
Pantothenic acid (mg) 0.075 0.022 0.028 0.057 n/a 0.174 0.0 0.0 n/a n/a 0.356 1.424
Vitamin B-6 (mg) 0.03 0.022 0.008 0.052 0.069 0.087 0.0 0.0 0.0 0.0 0.268 1.072
Folate (mcg) 0.29 3.42 4.045 3.8 0.0 44.64 0.0 0.0 0.171 0.007 56.373 225.492
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Choline (mg) 6.8 1.1 0.7 3.3 9.8 43.3 0.0 0.0 0.0 0.0 64.9 259.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.002 0.001 0.005 n/a 0.074 n/a n/a 0.0 n/a 0.097 0.388
Threonine (g) 0.065 0.004 0.002 0.019 n/a 0.236 n/a n/a 0.0 n/a 0.326 1.304
Isoleucine (g) 0.078 0.002 0.002 0.01 n/a 0.31 n/a n/a 0.0 n/a 0.402 1.608
Leucine (g) 0.131 0.005 0.003 0.014 n/a 0.558 n/a n/a 0.0 n/a 0.712 2.848
Lysine (g) 0.139 0.007 0.003 0.014 n/a 0.459 n/a n/a 0.0 n/a 0.623 2.492
Methionine (g) 0.038 0.0 0.001 0.005 n/a 0.087 n/a n/a n/a n/a 0.13 0.52
Cystine (g) 0.019 0.0 0.0 0.005 n/a 0.062 n/a n/a n/a n/a 0.086 0.344
Phenylalanine (g) 0.067 0.005 0.002 0.014 n/a 0.384 n/a n/a n/a n/a 0.473 1.892
Tyrosine (g) 0.052 0.002 0.001 0.01 n/a 0.149 n/a n/a n/a n/a 0.213 0.852
Valine (g) 0.09 0.004 0.003 0.01 n/a 0.372 n/a n/a 0.0 n/a 0.479 1.916
Arginine (g) 0.109 0.018 0.002 0.01 n/a 0.36 n/a n/a n/a n/a 0.498 1.992
Histidine (g) 0.064 0.002 0.001 0.01 n/a 0.174 n/a n/a n/a n/a 0.25 1.0
Alanine (g) 0.107 0.004 0.002 0.014 n/a 0.298 n/a n/a n/a n/a 0.425 1.7
Aspartic acid (g) 0.158 0.016 0.013 0.076 n/a 0.818 n/a n/a n/a n/a 1.082 4.328
Glutamic acid (g) 0.248 0.047 0.01 0.228 n/a 1.042 n/a n/a n/a n/a 1.574 6.296
Glycine (g) 0.117 0.005 0.002 0.01 n/a 0.26 n/a n/a n/a n/a 0.395 1.58
Proline (g) 0.093 0.002 0.002 0.01 n/a 0.372 n/a n/a n/a n/a 0.478 1.912
Serine (g) 0.064 0.004 0.002 0.014 n/a 0.409 n/a n/a n/a n/a 0.493 1.972
Cholesterol (mg) 9.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.86 39.44
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.174 0.007 0.004 0.01 0.122 0.174 0.0 0.0 0.002 0.001 2.493 9.972
Phytosterols (mg) n/a 2.7 0.674 n/a n/a n/a n/a n/a 0.102 0.06 3.536 14.144
Monounsaturated Fat (g) 2.907 0.002 0.003 0.01 0.137 0.471 0.0 0.0 0.0 0.001 3.531 14.124
Polyunsaturated (g) 0.729 0.004 0.009 0.024 0.145 0.322 0.0 0.0 0.001 0.001 1.234 4.936
Advertisement