Tomato Basil Soup Recipe

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Ingredients

  • Prep time: 10 mins
  • Cook time: 15 mins
  • Total time: 25 mins
  • Yields: 4 bowls
  • 4 large ripe tomatoes
  • ½ cup of fresh basil, chopped
  • 2 tbsp vegetable oil
  • 1 onion, chopped
  • 1 carrot, shredded
  • 1 tsp sugar
  • 2 cups vegetable broth
  • 1 tsp salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1330g
Calories 463  
Calories from Fat 254 55%
Total Fat 28.8g 36%
Saturated Fat 2.28g 9%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 4280mg 178%
Potassium 1912mg 55%
Total Carbs 50.84g 14%
Dietary Fiber 11.3g 38%
Sugars 32.41g 22%
Protein 7.67g 12%
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